45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 251g
Price Per Serving: 1.45$
358kcal
Nutrition
Calories: 358kcal
Protein: 27.58%
Fat: 28.71%
Carbs: 43.71%
Ingredients
- 1 cup carrots shredded
- 2.5 tablespoons dry-roasted peanuts unsalted chopped
- 0.3 cup cilantro leaves fresh chopped
- 1 teaspoon ginger fresh minced peeled
- 0.5 cup green onions thinly sliced
- 1.5 tablespoons soya sauce low-sodium
- 1.5 cups bell pepper red thinly sliced
- 0.3 cup rice vinegar
- 4 teaspoons sesame oil
- 6 ounces soba noodles uncooked
- 3 cups skinned turkey cooked chopped
Equipment
Directions
- To prepare dressing, combine first 4 ingredients in a small bowl, stirring well with a whisk.
- To prepare salad, cook soba noodles according to package directions, omitting salt and fat.
- Drain and rinse with cold water.
- Combine soba noodles, turkey, and remaining ingredients in a large bowl.
- Drizzle dressing over salad, tossing gently to coat.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
26.437391706135%
Flavonoids
Nutrients percent of daily need