Colorful Tuna Casserole

Colorful Tuna Casserole
50 min.
50
24kcal

Suggestions

Ingredients

  • 1.5 cups unseasoned bread cubes fresh
  • 0.3 cup butter divided ()
  • oz tuna flaked drained canned
  • 10 oz cream of mushroom soup canned
  • oz noodles cooked drained
  • 0.3 cup bell pepper green chopped
  • 0.3 cup milk 
  • 0.3 cup onion chopped
  • Tbsp pimento chopped
  • oz velveetaâ® 
  • oz velveetaâ® 

Equipment

  • sauce pan
  • oven
  • casserole dish

Directions

  1. Preheat oven to 350F. Cook and stir onion and green pepper in 1 Tbsp. of the butter in large saucepan on medium heat until crisp-tender; remove from saucepan. Set aside.
  2. Mix soup and milk in same saucepan; cook on low heat until heated through, stirring occasionally.
  3. Add VELVEETA; cook until melted. stirring frequenty.
  4. Add onion mixture, tuna, noodles and pimiento; mix lightly.
  5. Spoon into greased 1-1/2-quart casserole dish. Melt remaining 3 Tbsp. butter; toss with bread cubes.
  6. Sprinkle over casserole.
  7. Bake 30 minutes or until heated through.

Nutrition Facts

Calories24kcal
Protein21.36%
Fat45.5%
Carbs33.14%

Properties

Glycemic Index
4.54
Glycemic Load
0.8
Inflammation Score
-1
Nutrition Score
1.0926086928533%

Flavonoids

Luteolin
0.04mg
Isorhamnetin
0.04mg
Kaempferol
0.01mg
Quercetin
0.18mg

Nutrients percent of daily need

Calories:24.2kcal
1.21%
Fat:1.22g
1.88%
Saturated Fat:0.3g
1.9%
Carbohydrates:2g
0.67%
Net Carbohydrates:1.85g
0.67%
Sugar:0.24g
0.26%
Cholesterol:1.65mg
0.55%
Sodium:66.92mg
2.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.29g
2.58%
Selenium:3.42µg
4.88%
Vitamin B3:0.5mg
2.51%
Manganese:0.05mg
2.37%
Vitamin B12:0.1µg
1.74%
Vitamin C:1.16mg
1.41%
Vitamin A:60.06IU
1.2%
Phosphorus:11.76mg
1.18%
Iron:0.2mg
1.11%
Vitamin B6:0.02mg
1.04%