Comforting Chicken Casserole

Dairy Free
Health score
19%
Comforting Chicken Casserole
70 min.
4
568kcal

Suggestions

Ingredients

  • 14.5 ounce chicken broth canned
  • 10.8 ounce campbell's® condensed cream of celery soup canned
  • 10.8 ounce cream of mushroom soup canned
  • ounce onion soup mix dry
  •  chicken breast halves boneless skinless
  • 0.8 cup rice white

Equipment

  • bowl
  • oven
  • baking pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Sprinkle onion soup mix in the bottom of a 9x13-inch baking dish.
  3. Spread rice over soup mix and place chicken on top of rice.
  4. Combine chicken broth, cream of mushroom soup, and cream of celery soup in a bowl.
  5. Pour soup mixture over chicken and rice; cover dish with aluminum foil.
  6. Bake in preheated oven until chicken is no longer pink in the center and juices run clear, about 1 hour. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts

Calories568kcal
Protein41.75%
Fat27.33%
Carbs30.92%

Properties

Glycemic Index
15.3
Glycemic Load
16.69
Inflammation Score
-5
Nutrition Score
24.515652262646%

Nutrients percent of daily need

Calories:567.65kcal
28.38%
Fat:16.73g
25.74%
Saturated Fat:4.79g
29.93%
Carbohydrates:42.59g
14.2%
Net Carbohydrates:41.06g
14.93%
Sugar:1.4g
1.56%
Cholesterol:135.89mg
45.3%
Sodium:2130.66mg
92.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:57.5g
115.01%
Selenium:62.03µg
88.62%
Vitamin B3:15.8mg
79%
Vitamin B6:1.18mg
58.89%
Phosphorus:494.33mg
49.43%
Manganese:0.82mg
41.12%
Zinc:4.61mg
30.74%
Vitamin B5:2.87mg
28.68%
Potassium:836.99mg
23.91%
Vitamin B12:1.41µg
23.43%
Copper:0.42mg
21.08%
Vitamin B2:0.33mg
19.27%
Magnesium:70.97mg
17.74%
Iron:3.03mg
16.86%
Vitamin K:15.83µg
15.07%
Vitamin E:1.65mg
11%
Vitamin B1:0.15mg
9.94%
Vitamin A:431.71IU
8.63%
Calcium:67.31mg
6.73%
Fiber:1.53g
6.11%
Folate:16.21µg
4.05%
Vitamin C:1.75mg
2.12%
Vitamin D:0.22µg
1.44%
Source:Allrecipes