Confetti Chocolate Pretzels

Dairy Free
Confetti Chocolate Pretzels
Download PDF
AntipastiStarterSnackAppetizer
35 min.
26
49kcal

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Ingredients

  • 2 cups fruit-flavored rice cereal sweetened
  • 26  pretzel rods 
  • 6 squares baker's semi-sweet chocolate 

Equipment

  • frying pan
  • microwave
  • measuring cup

Directions

  1. Place chocolate in 1-cup glass measuring cup. Microwave as directed on package. Cool 5 min.
  2. Dip pretzels halfway into chocolate, tilting cup to evenly coat each pretzel. Scrape off excess chocolate. Holding pretzels over plate, immediately sprinkle with cereal.
  3. Place in shallow waxed paper-lined pan.
  4. Refrigerate 15 min. or until chocolate coating is firm.

Nutrition Facts

Calories49kcal
Protein5.1%
Fat46.49%
Carbs48.41%

Properties

Glycemic Index
3.19
Glycemic Load
0.64
Inflammation Score
-1
Nutrition Score
2.2899999968384%

Nutrients percent of daily need

Calories:49.04kcal
2.45%
Fat:2.54g
3.91%
Saturated Fat:1.44g
8.99%
Carbohydrates:5.96g
1.99%
Net Carbohydrates:5.37g
1.95%
Sugar:2.56g
2.84%
Cholesterol:0.39mg
0.13%
Sodium:29.85mg
1.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:5.56mg
1.85%
Protein:0.63g
1.26%
Manganese:0.17mg
8.46%
Iron:1.15mg
6.37%
Copper:0.09mg
4.38%
Folate:17.2µg
4.3%
Zinc:0.47mg
3.14%
Magnesium:12.29mg
3.07%
Vitamin B3:0.49mg
2.46%
Fiber:0.59g
2.37%
Vitamin B1:0.04mg
2.35%
Vitamin B2:0.04mg
2.34%
Vitamin B12:0.13µg
2.13%
Phosphorus:21.15mg
2.12%
Vitamin B6:0.04mg
2.07%
Selenium:0.99µg
1.42%
Potassium:42.77mg
1.22%
Calcium:11.96mg
1.2%
Dairy FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreChocolate
Source:Kraft Recipes

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