35 min.
Preparation time
Preparation: 10 min.
Cooking: 35 min.
Gaps: no
Total: 35 min.
Servings
Serve: 35 persons
Weight Per Serving: 37g
Price Per Serving: 0.14$
75kcal
Nutrition
Calories: 75kcal
Protein: 12.82%
Fat: 26.45%
Carbs: 60.73%
Ingredients
- 11 oz regular corn drained canned
- 17 oz corn muffin mix
- 1 cup knudsen milkfat cottage cheese 2% low fat
- 2 eggs
- 2 green onions sliced
- 0.3 tsp ground pepper red (cayenne)
- 0.3 cup milk
- 1 bell pepper red finely chopped
Equipment
Directions
- Heat oven to 400F.
- Mix muffin mixes and ground red pepper in small bowl.
- Combine remaining ingredients in large bowl.
- Add muffin mixes; mix well.
- Spoon into 18 paper-lined muffin cups, adding 1/4 cup batter to each.
- Bake 25 min. or until golden brown.
Nutrition Facts
Properties
Nutrition Score
2.6239130665427%
Flavonoids
Nutrients percent of daily need