45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 97g
Price Per Serving: 0.5$
201kcal
Nutrition
Calories: 201kcal
Protein: 8.42%
Fat: 42.44%
Carbs: 49.14%
Ingredients
- 1 carrots chopped
- 0.5 cup cucumber peeled seeded chopped
- 0.3 cup parsley fresh chopped
- 2 garlic cloves minced
- 0.3 cup green onions thinly sliced
- 0.1 teaspoon coarsely ground pepper
- 3 tablespoons juice of lemon
- 0.5 teaspoon lemon rind grated
- 0.3 cup olive oil
- 1.5 cups orzo pasta uncooked
- 0.3 cup purple onion chopped
- 0.8 teaspoon salt
- 2 tablespoons citrus champagne vinegar
- 1.3 cups bell pepper green red yellow chopped
Equipment
Directions
- Cook orzo according to package directions; drain. Rinse with cold water; drain.
- Combine orzo, carrot, and next 5 ingredients; set aside.
- Combine lemon rind, lemon juice, vinegar, salt, coarsely ground pepper, and minced garlic. Gradually whisk in oil.
- Pour over orzo mixture, tossing gently. Cover and keep chilled.
Nutrition Facts
Properties
Nutrition Score
10.779130521028%
Flavonoids
Nutrients percent of daily need