30 min.
Preparation time
Preparation: 20 min.
Cooking: 10 min.
Gaps: no
Total: 30 min.
Servings
Serve: 6 persons
Weight Per Serving: 251g
Price Per Serving: 0.8$
287kcal
Nutrition
Calories: 287kcal
Protein: 13.98%
Fat: 30.26%
Carbs: 55.76%
Ingredients
- 15 ounce beans white rinsed drained canned
- 0.8 cup carrots diced
- 0.3 cup basil fresh chopped
- 1 clove garlic minced
- 0.3 cup olive oil
- 1 tablespoon oregano fresh chopped
- 0.5 cup peas frozen thawed
- 14.5 ounce canned tomatoes diced drained contadina® canned
- 2 tablespoons onion diced red finely
- 0.3 cup red wine vinegar
- 4 ounces rotini pasta dry
- 6 servings salt and pepper black to taste
- 2 tablespoons tomato paste contadina®
- 0.8 cup bell pepper diced yellow
- 0.8 cup zucchini diced
Equipment
Directions
- Cook pasta according to package directions.
- Drain and rinse with cold water.
- Combine pasta and remaining salad ingredients, except Parmesan cheese, in a large serving bowl.
- Whisk together dressing ingredients in a small bowl.
- Pour over salad and mix well. Refrigerate at least 10 minutes for flavors to blend before serving.
- Serve with grated Parmesan cheese, if desired.
Nutrition Facts
Properties
Nutrition Score
20.151304431584%
Flavonoids
Nutrients percent of daily need