Cook the Book: Boston Butt Cooked Like Ham

Gluten Free
Health score
3%
Cook the Book: Boston Butt Cooked Like Ham
45 min.
8
231kcal

Suggestions


Welcome to a culinary adventure that brings the rich flavors of a traditional ham to the beloved Boston butt! This gluten-free recipe for Boston Butt Cooked Like Ham is not only a delightful twist on a classic dish but also a perfect centerpiece for your next gathering. With its tender, juicy meat and a sweet-savory glaze, this dish is sure to impress your family and friends.

Imagine the aroma of garlic and brown sugar wafting through your kitchen as you prepare this mouthwatering meal. The brining process infuses the pork shoulder with flavor, ensuring every bite is succulent and satisfying. The combination of dark brown sugar and sweet red vermouth creates a beautifully caramelized crust that enhances the natural richness of the pork.

Ready in just 45 minutes, this recipe is perfect for lunch, dinner, or any occasion where you want to serve something special without spending all day in the kitchen. With only 231 calories per serving, you can indulge in this hearty main course without the guilt. So, roll up your sleeves and get ready to savor a dish that beautifully marries the comforting essence of ham with the robust character of Boston butt. Your taste buds will thank you!

Ingredients

  • 0.5 cup t brown sugar dark
  • cloves garlic chopped
  • 0.5 cup kosher salt 
  • 2.5 pounds boston butt pork shoulder (Boston butt)
  • servings pepper black freshly ground
  • tablespoons butter unsalted
  • 0.5 cup mirin sweet red

Equipment

  • frying pan
  • oven
  • roasting pan
  • kitchen thermometer
  • kitchen twine

Directions

  1. Rinse the meat, blot it dry, and bring it to room temperature. Take a good look at the meat, and if it is not compact and even, tie it into a neat bundle using kitchen twine. Set it aside. Choose a lidded container large enough to hold the pork and the brine inside.
  2. Mix together the kosher salt, brown sugar, cloves, and just enough hot tap water to dissolve the salt and sugar.
  3. Pour that liquid over the meat in the container, and add cold water to cover.
  4. Let the meat sit, refrigerated, all day or overnight. When you are ready to cook, remove the meat from the brine, rinse it well, and blot it dry. Lightly salt and pepper the meat and place it on a rack in a roasting pan, fat side up.
  5. Melt the butter over low heat and gently cook the garlic until fragrant, but not colored.
  6. Pour this over the meat and let it sit at room temperature for 1 hour.
  7. Heat the oven to 350°F. Roast the meat for 30 minutes. Reduce the heat to 300°F and begin basting the meat with the vermouth every 20 minutes or so. The meat should cook for at least 20 minutes per pound, about 1 additional hour, or until it registers an internal temperature of 150°F on an instant-read thermometer.
  8. Let the meat rest for at least 15 minutes before slicing it and serving it with the pan juices.

Nutrition Facts

Calories231kcal
Protein31.03%
Fat42.79%
Carbs26.18%

Properties

Glycemic Index
7.75
Glycemic Load
0.08
Inflammation Score
0
Nutrition Score
10.286086951909%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:231.23kcal
11.56%
Fat:10.44g
16.06%
Saturated Fat:4.83g
30.22%
Carbohydrates:14.37g
4.79%
Net Carbohydrates:14.32g
5.21%
Sugar:13.35g
14.83%
Cholesterol:69.22mg
23.07%
Sodium:7143.62mg
310.59%
Alcohol:1.42g
100%
Alcohol %:1.29%
100%
Protein:17.03g
34.07%
Vitamin B1:0.77mg
51.08%
Selenium:25.85µg
36.94%
Vitamin B6:0.37mg
18.71%
Vitamin B3:3.72mg
18.6%
Zinc:2.75mg
18.35%
Phosphorus:177.78mg
17.78%
Vitamin B2:0.27mg
16.13%
Vitamin B12:0.74µg
12.25%
Potassium:320.19mg
9.15%
Vitamin B5:0.74mg
7.41%
Iron:1.24mg
6.87%
Copper:0.1mg
5.01%
Magnesium:20.04mg
5.01%
Manganese:0.06mg
3.15%
Calcium:30.96mg
3.1%
Vitamin A:137IU
2.74%
Folate:4.66µg
1.16%
Vitamin C:0.93mg
1.12%