Cookies & Creme Pudding Pops

Cookies & Creme Pudding Pops
310 min.
10
113kcal

Suggestions

Ingredients

  • 3.9 oz jell-o chocolate flavor pudding instant
  • cups milk 
  •  oreo cookies crushed
  • 0.5 cup cool whip whipped topping thawed

Equipment

  • bowl
  • whisk

Directions

  1. Beat pudding mix and milk in large bowl with whisk 2 min.
  2. Add cookie crumbs and COOL WHIP; stir just until blended.
  3. Spoon into 9 (3-oz.) paper or plastic cups. Insert wooden pop stick or plastic spoon into center of each for handle.
  4. Freeze 5 hours or until firm.
  5. Remove frozen pops from cups just before serving.

Nutrition Facts

Calories113kcal
Protein8.21%
Fat28.7%
Carbs63.09%

Properties

Glycemic Index
3.8
Glycemic Load
0.87
Inflammation Score
-1
Nutrition Score
2.9969565609227%

Nutrients percent of daily need

Calories:112.88kcal
5.64%
Fat:3.64g
5.6%
Saturated Fat:1.83g
11.43%
Carbohydrates:17.99g
6%
Net Carbohydrates:17.39g
6.32%
Sugar:13.67g
15.18%
Cholesterol:5.93mg
1.98%
Sodium:207.17mg
9.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.34g
4.69%
Phosphorus:66.72mg
6.67%
Calcium:65.53mg
6.55%
Iron:1.02mg
5.65%
Vitamin B2:0.09mg
5.53%
Manganese:0.09mg
4.57%
Vitamin B12:0.27µg
4.52%
Magnesium:14.48mg
3.62%
Vitamin D:0.54µg
3.58%
Potassium:119.93mg
3.43%
Copper:0.06mg
3.2%
Vitamin B1:0.04mg
2.89%
Fiber:0.61g
2.43%
Selenium:1.67µg
2.38%
Vitamin K:2.4µg
2.29%
Zinc:0.33mg
2.17%
Vitamin B5:0.21mg
2.06%
Vitamin B6:0.03mg
1.68%
Vitamin A:81.97IU
1.64%
Vitamin E:0.23mg
1.52%
Vitamin B3:0.27mg
1.34%
Folate:4.84µg
1.21%