Cooking Light's Ultimate Chocolate Layer Cake

Health score
2%
Cooking Light's Ultimate Chocolate Layer Cake
45 min.
18
199kcal

Suggestions

Ingredients

  • 0.8 teaspoon baking soda 
  • 0.8 cup egg substitute 
  • cups flour all-purpose
  • 10 tablespoon butter light softened
  • 0.8 cup cup heavy whipping cream sour low-fat
  • 0.3 teaspoon salt 
  • cups sugar 
  • 0.5 cup cocoa unsweetened
  • teaspoon vanilla extract 
  • 0.8 cup water boiling

Equipment

  • bowl
  • frying pan
  • oven
  • blender
  • wax paper
  • spatula

Directions

  1. Preheat oven to 35
  2. Coat bottoms of 2 (8-inch) round cake pans with cooking spray (do not coat sides of pan); line bottoms of pans with wax paper. Coat wax paper with cooking spray; set aside.
  3. Beat sugar and butter at medium speed of a mixer until well-blended. Gradually add egg substitute; beat well.
  4. Combine flour, cocoa, baking soda, and salt in a bowl. With mixer running at low speed, add flour mixture to sugar mixture alternately with sour cream, beginning and ending with flour mixture. Gently stir in boiling water and vanilla.
  5. Pour batter into prepared pans.
  6. Bake at 350 for 35 minutes or until cake springs back when touched in center. Loosen layers from sides of pans using a narrow metal spatula; turn out onto wire racks. Peel off wax paper; let cool.
  7. Place 1 cake layer on a plate; spread with 1/2 cup Chocolate Frosting. Top with other cake layer; spread remaining frosting over cake.

Nutrition Facts

Calories199kcal
Protein6.77%
Fat25.42%
Carbs67.81%

Properties

Glycemic Index
8.06
Glycemic Load
23.18
Inflammation Score
-3
Nutrition Score
4.3808695667464%

Flavonoids

Catechin
1.55mg
Epicatechin
4.69mg
Quercetin
0.24mg

Nutrients percent of daily need

Calories:198.84kcal
9.94%
Fat:5.84g
8.98%
Saturated Fat:3.52g
21.98%
Carbohydrates:35.02g
11.67%
Net Carbohydrates:33.76g
12.28%
Sugar:22.51g
25.01%
Cholesterol:11.6mg
3.87%
Sodium:110.07mg
4.79%
Alcohol:0.08g
100%
Alcohol %:0.13%
100%
Caffeine:5.49mg
1.83%
Protein:3.5g
6.99%
Selenium:9.69µg
13.84%
Manganese:0.19mg
9.42%
Vitamin B1:0.13mg
8.5%
Vitamin B2:0.13mg
7.9%
Folate:28.91µg
7.23%
Iron:1.28mg
7.1%
Copper:0.12mg
5.88%
Fiber:1.26g
5.04%
Phosphorus:49.2mg
4.92%
Magnesium:17.95mg
4.49%
Vitamin B3:0.9mg
4.48%
Vitamin A:186IU
3.72%
Calcium:30.25mg
3.02%
Zinc:0.43mg
2.86%
Potassium:99.09mg
2.83%
Vitamin B5:0.23mg
2.33%
Vitamin E:0.32mg
2.14%
Vitamin D:0.26µg
1.71%
Vitamin B12:0.08µg
1.41%
Vitamin B6:0.03mg
1.25%
Source:My Recipes