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COOL 'N EASY Strawberry Pie
COOL 'N EASY Strawberry Pie
Dairy Free
Health score
2%
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405 min.
Preparation time
Preparation: 15 min.
Cooking: 390 min.
Gaps: no
Total: 405 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 187g
Price Per Serving: 0.92$
222kcal
Nutrition
Calories: 222kcal
Protein: 5.35%
Fat: 36.4%
Carbs: 58.25%
Suggestions
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Ingredients
6
oz
ready-to-use graham cracker crumb crust
reduced-fat
8
servings
ice cubes
2
cups
strawberries
fresh divided
3
oz
jell-o strawberry flavor gelatin
0.5
cup
water
cold
0.7
cup
water
boiling
8
oz
cool whip lite whipped topping
thawed
Equipment
whisk
Directions
Slice 1 cup strawberries; refrigerate for later use. Chop remaining strawberries; set aside.
Add boiling water to gelatin mix; stir 2 min. until completely dissolved.
Add enough ice to cold water to measure 1 cup.
Add to gelatin; stir until slightly thickened.
Remove any unmelted ice.
Whisk in COOL WHIP. Stir in chopped strawberries. Refrigerate 20 to 30 min. or until mixture is very thick and will mound. Spoon into crust.
Refrigerate 6 hours or until firm. Top with sliced berries just before serving.
Nutrition Facts
Calories
222kcal
Protein
5.35%
Fat
36.4%
Carbs
58.25%
Properties
Glycemic Index
5
Glycemic Load
0.82
Inflammation Score
-2
Nutrition Score
4.9973913275677%
Flavonoids
Cyanidin
0.6mg
Petunidin
0.04mg
Delphinidin
0.11mg
Pelargonidin
8.95mg
Peonidin
0.02mg
Catechin
1.12mg
Epigallocatechin
0.28mg
Epicatechin
0.15mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.04mg
Naringenin
0.09mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
0.4mg
Gallocatechin
0.01mg
Nutrients
percent of daily need
Calories:
222.05kcal
11.1%
Fat:
9.09g
13.99%
Saturated Fat:
4.27g
26.7%
Carbohydrates:
32.75g
10.92%
Net Carbohydrates:
31.62g
11.5%
Sugar:
21.45g
23.83%
Cholesterol:
0.57mg
0.19%
Sodium:
174.98mg
7.61%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.01g
6.01%
Vitamin C:
21.17mg
25.66%
Manganese:
0.41mg
20.69%
Phosphorus:
69.49mg
6.95%
Vitamin K:
6.33µg
6.03%
Folate:
23.63µg
5.91%
Vitamin B2:
0.08mg
4.89%
Copper:
0.09mg
4.73%
Fiber:
1.12g
4.5%
Vitamin E:
0.64mg
4.26%
Vitamin B3:
0.85mg
4.26%
Iron:
0.74mg
4.13%
Vitamin B1:
0.05mg
3.58%
Calcium:
35.09mg
3.51%
Magnesium:
12.67mg
3.17%
Potassium:
108.48mg
3.1%
Selenium:
2.09µg
2.98%
Zinc:
0.35mg
2.36%
Vitamin B6:
0.04mg
1.94%
Mother's Day
Dairy Free
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples