COOL 'N EASY Strawberry Pie

Dairy Free
Health score
2%
COOL 'N EASY Strawberry Pie
405 min.
8
222kcal

Suggestions

Ingredients

  • oz ready-to-use graham cracker crumb crust reduced-fat
  • servings ice cubes 
  • cups strawberries fresh divided
  • oz jell-o strawberry flavor gelatin 
  • 0.5 cup water cold
  • 0.7 cup water boiling
  • oz cool whip lite whipped topping thawed

Equipment

  • whisk

Directions

  1. Slice 1 cup strawberries; refrigerate for later use. Chop remaining strawberries; set aside.
  2. Add boiling water to gelatin mix; stir 2 min. until completely dissolved.
  3. Add enough ice to cold water to measure 1 cup.
  4. Add to gelatin; stir until slightly thickened.
  5. Remove any unmelted ice.
  6. Whisk in COOL WHIP. Stir in chopped strawberries. Refrigerate 20 to 30 min. or until mixture is very thick and will mound. Spoon into crust.
  7. Refrigerate 6 hours or until firm. Top with sliced berries just before serving.

Nutrition Facts

Calories222kcal
Protein5.35%
Fat36.4%
Carbs58.25%

Properties

Glycemic Index
5
Glycemic Load
0.82
Inflammation Score
-2
Nutrition Score
4.9973913275677%

Flavonoids

Cyanidin
0.6mg
Petunidin
0.04mg
Delphinidin
0.11mg
Pelargonidin
8.95mg
Peonidin
0.02mg
Catechin
1.12mg
Epigallocatechin
0.28mg
Epicatechin
0.15mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.04mg
Naringenin
0.09mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
0.4mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:222.05kcal
11.1%
Fat:9.09g
13.99%
Saturated Fat:4.27g
26.7%
Carbohydrates:32.75g
10.92%
Net Carbohydrates:31.62g
11.5%
Sugar:21.45g
23.83%
Cholesterol:0.57mg
0.19%
Sodium:174.98mg
7.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.01g
6.01%
Vitamin C:21.17mg
25.66%
Manganese:0.41mg
20.69%
Phosphorus:69.49mg
6.95%
Vitamin K:6.33µg
6.03%
Folate:23.63µg
5.91%
Vitamin B2:0.08mg
4.89%
Copper:0.09mg
4.73%
Fiber:1.12g
4.5%
Vitamin E:0.64mg
4.26%
Vitamin B3:0.85mg
4.26%
Iron:0.74mg
4.13%
Vitamin B1:0.05mg
3.58%
Calcium:35.09mg
3.51%
Magnesium:12.67mg
3.17%
Potassium:108.48mg
3.1%
Selenium:2.09µg
2.98%
Zinc:0.35mg
2.36%
Vitamin B6:0.04mg
1.94%