Corn and Sausage Stuffing

Dairy Free
Corn and Sausage Stuffing
40 min.
40
41kcal

Suggestions

Ingredients

  • 10 oz regular corn frozen thawed drained
  • 0.5 lb pork sausage 
  • oz stove top cornbread stuffing mix 
  • 1.7 cups water hot

Equipment

  • frying pan
  • oven

Directions

  1. Heat oven to 350F.
  2. Brown sausage in skillet; drain, reserving 1/4 cup drippings.
  3. Mix sausage, reserved drippings, hot water and corn in 1-1/2-qt. casserole. Stir in stuffing mix just until moistened. Cover.
  4. Bake 30 min. or until heated through (160F).

Nutrition Facts

Calories41kcal
Protein15.11%
Fat37.24%
Carbs47.65%

Properties

Glycemic Index
0.7
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
1.3330434836123%

Nutrients percent of daily need

Calories:40.6kcal
2.03%
Fat:1.7g
2.62%
Saturated Fat:0.54g
3.39%
Carbohydrates:4.91g
1.64%
Net Carbohydrates:4.57g
1.66%
Sugar:0.35g
0.39%
Cholesterol:4.12mg
1.37%
Sodium:96.65mg
4.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.56g
3.11%
Vitamin B1:0.05mg
3.22%
Vitamin B3:0.63mg
3.15%
Selenium:2.1µg
3%
Folate:10.04µg
2.51%
Phosphorus:19.82mg
1.98%
Manganese:0.04mg
1.84%
Vitamin B6:0.04mg
1.83%
Vitamin B2:0.03mg
1.78%
Iron:0.27mg
1.52%
Zinc:0.21mg
1.42%
Fiber:0.33g
1.34%
Potassium:45.36mg
1.3%
Magnesium:4.86mg
1.22%