Corn Bread Shortcake with Ham and Fresh Peach Salsa

Health score
3%
Corn Bread Shortcake with Ham and Fresh Peach Salsa
45 min.
9
225kcal

Suggestions


If you're looking for a unique twist on traditional shortcake, our Corn Bread Shortcake with Ham and Fresh Peach Salsa is a delightful option that is sure to impress your family and friends! This recipe blends the sweet and savory worlds together, creating a dish that is not only visually appealing but bursting with flavor. The warm, golden corn bread serves as a tender base, perfectly complementing the salty richness of smoked ham.

As summer brings an abundance of juicy peaches, this shortcake showcases them at their best, marrying their sweetness with a zesty salsa that radiates freshness. With every bite, you'll experience a harmonious balance of textures and tastes—the crispy edges of the corn bread, the savory ham, and the vibrant, juicy peaches all come together in a delightful dance of culinary creativity.

At just 225 calories per serving, this corn bread shortcake is a satisfying yet light meal option, perfect for any occasion—be it a casual brunch, a summer potluck, or a unique dinner for your loved ones. Plus, the recipe is quick and easy, with a prep time of just 45 minutes, so you can spend more time enjoying the company around your table. Treat yourself and your guests to this delicious fusion of flavors that’s sure to be a standout at any meal!

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • tablespoon brown sugar 
  • tablespoons canola oil 
  • 1.3 cups cornmeal 
  • 0.3 cup cranberries dried chopped
  • large eggs 
  • 2.3 ounces flour all-purpose
  • tablespoons fresh cilantro fresh chopped
  • tablespoons granulated sugar 
  • 0.3 teaspoon ground cumin 
  • 0.1 teaspoon ground pepper red
  • 1.5 ounce ham smoked
  • tablespoon juice of lime fresh
  • 1.3 cups buttermilk low-fat
  • 0.3 cup orange juice fresh
  • cups peaches diced peeled
  • 0.5 teaspoon salt 
  • tablespoons shallots minced

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • wire rack
  • baking pan
  • measuring cup
  • cutting board

Directions

  1. To prepare salsa, combine the first 9 ingredients in a bowl, and toss gently. Cover and chill for 1 hour.
  2. Preheat oven to 42
  3. To prepare shortcake, lightly spoon flour into a dry measuring cup; level with a knife.
  4. Combine flour and next 4 ingredients (through salt), stirring well with a whisk. Make a well in center of mixture.
  5. Combine buttermilk, oil, and egg in a bowl; add to flour mixture. Stir just until moist. Spoon batter into an 8-inch square baking pan coated with cooking spray.
  6. Bake at 425 for 20 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 5 minutes on a wire rack. Turn shortcake out onto a cutting board or work surface; cut into 9 equal pieces.
  7. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
  8. Add ham to pan, and saut 1 minute on each side or until lightly browned.
  9. Remove from heat; keep warm.
  10. Cut shortcake pieces in half horizontally.
  11. Place 1 bottom half on each of 9 plates; top each serving with 1 tablespoon salsa, 1 ham slice, and top half of shortcake. Top each serving with 2 tablespoons salsa.
  12. Garnish with cilantro sprigs, if desired.

Nutrition Facts

Calories225kcal
Protein11.05%
Fat24.92%
Carbs64.03%

Properties

Glycemic Index
44.98
Glycemic Load
17.66
Inflammation Score
0
Nutrition Score
8.0569564648297%

Flavonoids

Cyanidin
1.01mg
Catechin
2.53mg
Epigallocatechin
0.53mg
Epicatechin
1.2mg
Epigallocatechin 3-gallate
0.15mg
Eriodictyol
0.05mg
Hesperetin
0.97mg
Naringenin
0.15mg
Kaempferol
0.11mg
Myricetin
0.08mg
Quercetin
0.56mg

Nutrients percent of daily need

Calories:224.99kcal
11.25%
Fat:6.38g
9.81%
Saturated Fat:1.16g
7.27%
Carbohydrates:36.86g
12.29%
Net Carbohydrates:33.48g
12.18%
Sugar:13.56g
15.06%
Cholesterol:24.93mg
8.31%
Sodium:252.01mg
10.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.36g
12.72%
Phosphorus:169.3mg
16.93%
Fiber:3.37g
13.49%
Manganese:0.25mg
12.69%
Vitamin B1:0.19mg
12.38%
Selenium:8.36µg
11.94%
Vitamin B6:0.2mg
10.11%
Vitamin B2:0.16mg
9.61%
Magnesium:36.84mg
9.21%
Potassium:312.36mg
8.92%
Vitamin B3:1.67mg
8.36%
Iron:1.49mg
8.3%
Vitamin C:6.68mg
8.1%
Zinc:1.2mg
8.03%
Calcium:79.87mg
7.99%
Vitamin E:1.18mg
7.87%
Folate:31.42µg
7.86%
Copper:0.13mg
6.3%
Vitamin B5:0.47mg
4.74%
Vitamin A:234.61IU
4.69%
Vitamin K:4.5µg
4.28%
Vitamin B12:0.15µg
2.55%
Source:My Recipes