Corn Dogs

Health score
2%
Corn Dogs
40 min.
16
382kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • 32 ounce beef frankfurters 
  • 0.1 teaspoon pepper black
  •  eggs 
  • cup flour all-purpose
  • cup milk 
  • 0.3 teaspoon salt 
  • quart vegetable oil for frying
  • 0.3 cup sugar white
  • cup cornmeal yellow

Equipment

  • bowl
  • paper towels
  • sauce pan
  • wooden skewers

Directions

  1. In a medium bowl, combine cornmeal, flour, salt, pepper, sugar and baking powder. Stir in eggs and milk.
  2. Preheat oil in a deep saucepan over medium heat. Insert wooden skewers into frankfurters.
  3. Roll frankfurters in batter until well coated.
  4. Fry 2 or 3 corn dogs at a time until lightly browned, about 3 minutes.
  5. Drain on paper towels.

Nutrition Facts

Calories382kcal
Protein9.43%
Fat71.15%
Carbs19.42%

Properties

Glycemic Index
23.47
Glycemic Load
11.34
Inflammation Score
-2
Nutrition Score
7.6865218022595%

Nutrients percent of daily need

Calories:382.26kcal
19.11%
Fat:30.41g
46.78%
Saturated Fat:9.35g
58.47%
Carbohydrates:18.67g
6.22%
Net Carbohydrates:17.52g
6.37%
Sugar:4.95g
5.5%
Cholesterol:43.81mg
14.6%
Sodium:733.79mg
31.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.07g
18.14%
Vitamin K:21.88µg
20.84%
Vitamin B12:1.03µg
17.18%
Selenium:10.92µg
15.6%
Phosphorus:152.96mg
15.3%
Zinc:1.7mg
11.35%
Vitamin B3:2.02mg
10.12%
Iron:1.58mg
8.8%
Calcium:86.62mg
8.66%
Vitamin B2:0.14mg
8.16%
Vitamin B1:0.12mg
8.01%
Vitamin E:1.05mg
6.97%
Manganese:0.13mg
6.6%
Copper:0.12mg
5.87%
Vitamin B6:0.12mg
5.85%
Folate:22.37µg
5.59%
Magnesium:22.18mg
5.55%
Fiber:1.15g
4.6%
Potassium:141.21mg
4.03%
Vitamin D:0.56µg
3.75%
Vitamin B5:0.32mg
3.17%
Source:Allrecipes