Corn Dogs and Taters

Health score
3%
Corn Dogs and Taters
45 min.
8
353kcal

Suggestions

Ingredients

  •  baking potatoes cut into 1/2-inch cubes ( 3/4 pound)
  • 0.5 teaspoon double-acting baking powder 
  • large eggs 
  • 0.8 cup flour all-purpose
  •  hot dogs 
  • 0.5 cup milk 
  • servings vegetable oil; peanut oil preferred 
  • 0.5 teaspoon salt 
  • tablespoon vegetable oil 
  • 16 sticks wooden divided (8-inch)

Equipment

  • frying pan
  • whisk

Directions

  1. Insert a stick into each hot dog, leaving about a 3-inch handle; set aside.
  2. Thread potatoes onto remaining sticks.
  3. Whisk together flour and next 5 ingredients; pour into a tall glass.
  4. Pour peanut oil to a depth of 1 1/2 inches into a large skillet; heat to 35
  5. Dip hot dogs in batter, covering well.
  6. Fry hot dogs and potatoes, in batches, 4 to 5 minutes or until golden brown.
  7. Serve with mustard or ketchup.
  8. Note: Substitute 1 (8-ounce) package hush puppy mix and 3/4 cup milk or 1 (8 1/2-ounce) package corn muffin mix, 1 large egg, and 1/3 cup milk for flour through vegetable oil.

Nutrition Facts

Calories353kcal
Protein9.42%
Fat59.56%
Carbs31.02%

Properties

Glycemic Index
39.72
Glycemic Load
16.69
Inflammation Score
-3
Nutrition Score
9.1621739086897%

Nutrients percent of daily need

Calories:352.88kcal
17.64%
Fat:23.62g
36.34%
Saturated Fat:5.48g
34.27%
Carbohydrates:27.67g
9.22%
Net Carbohydrates:26.66g
9.7%
Sugar:1.12g
1.24%
Cholesterol:45.33mg
15.11%
Sodium:497.21mg
21.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.41g
16.82%
Selenium:18.32µg
26.17%
Vitamin B1:0.25mg
16.98%
Vitamin E:2.42mg
16.15%
Vitamin B2:0.25mg
14.77%
Vitamin B3:2.94mg
14.69%
Folate:53.89µg
13.47%
Iron:2.21mg
12.26%
Phosphorus:119.75mg
11.97%
Vitamin B6:0.23mg
11.56%
Manganese:0.21mg
10.41%
Potassium:331.87mg
9.48%
Zinc:1.29mg
8.6%
Vitamin B12:0.37µg
6.2%
Vitamin B5:0.6mg
5.98%
Magnesium:23.33mg
5.83%
Calcium:56.52mg
5.65%
Copper:0.11mg
5.58%
Vitamin K:4.28µg
4.08%
Fiber:1.01g
4.04%
Vitamin C:3.08mg
3.73%
Vitamin D:0.29µg
1.95%
Vitamin A:58.99IU
1.18%
Source:My Recipes