Corn Muffin Pancakes

Health score
1%
Corn Muffin Pancakes
15 min.
12
127kcal

Suggestions


Start your day off right with a delightful twist on a classic breakfast favorite: Corn Muffin Pancakes! These fluffy, golden pancakes combine the sweet, corny goodness of corn muffin mix with the lightness of traditional pancakes, making them the perfect choice for a morning meal or brunch gathering. In just 15 minutes, you can whip up a batch that serves 12, ensuring everyone at the table leaves satisfied.

Imagine the aroma of freshly cooked pancakes wafting through your kitchen, enticing everyone to gather around the breakfast table. With a simple mix of ingredients, including a touch of flour and a splash of milk, these pancakes are not only easy to make but also incredibly versatile. You can enjoy them plain, or elevate your breakfast by adding your favorite toppings—think maple syrup, fresh fruit, or a dollop of whipped cream!

Whether you're hosting a weekend brunch or just looking for a quick and delicious breakfast option, Corn Muffin Pancakes are sure to impress. Their unique flavor and fluffy texture will have everyone asking for seconds. Plus, with only 127 calories per serving, you can indulge without the guilt. So grab your frying pan and whisk, and get ready to create a breakfast masterpiece that will become a family favorite!

Ingredients

  • tablespoons double-acting baking powder 
  • tablespoons cooking oil 
  • ounce corn muffin mix 
  •  eggs 
  • 0.5 cup flour 
  • cup milk 

Equipment

  • frying pan
  • whisk

Directions

  1. Prepare a skillet with cooking spray and place over medium-high heat.
  2. Whisk together the muffin mix, flour, baking powder, egg, milk, and cooking oil until smooth.
  3. Pour 1/4 cup of batter into skillet. Cook pancake until bubbles form on top and bottom is golden brown, 1 to 2 minutes; flip and cook until bottom side reaches same golden-brown color of top of pancake. Repeat until batter is completely used.

Nutrition Facts

Calories127kcal
Protein8.83%
Fat38.01%
Carbs53.16%

Properties

Glycemic Index
17.08
Glycemic Load
3.74
Inflammation Score
-2
Nutrition Score
4.3943478343603%

Nutrients percent of daily need

Calories:127.21kcal
6.36%
Fat:5.4g
8.31%
Saturated Fat:1.18g
7.4%
Carbohydrates:17g
5.67%
Net Carbohydrates:15.78g
5.74%
Sugar:4.37g
4.85%
Cholesterol:16.41mg
5.47%
Sodium:360.15mg
15.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.82g
5.65%
Phosphorus:158.11mg
15.81%
Calcium:154.79mg
15.48%
Vitamin B1:0.12mg
8.29%
Vitamin B2:0.12mg
6.8%
Folate:26.63µg
6.66%
Selenium:4.21µg
6.01%
Iron:0.94mg
5.22%
Fiber:1.22g
4.88%
Manganese:0.09mg
4.48%
Vitamin B3:0.88mg
4.42%
Vitamin E:0.49mg
3.24%
Vitamin B12:0.16µg
2.62%
Vitamin K:2.58µg
2.46%
Vitamin B5:0.23mg
2.34%
Magnesium:8.53mg
2.13%
Vitamin B6:0.04mg
2.1%
Vitamin D:0.3µg
1.98%
Zinc:0.26mg
1.74%
Potassium:60.22mg
1.72%
Vitamin A:71.76IU
1.44%
Copper:0.02mg
1.23%
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