Corn Pudding IV

Health score
1%
Corn Pudding IV
45 min.
12
278kcal

Suggestions

Ingredients

  • 0.3 cup butter melted
  • 14.8 ounce regular corn cream style canned
  • tablespoons cornmeal 
  •  eggs beaten
  • tablespoons flour all-purpose
  • 12 servings ground pepper black to taste
  • cups half-and-half 
  • cup heavy whipping cream 
  • 12 servings salt to taste
  • tablespoons sugar white
  • 30.5 ounce kernel corn whole canned

Equipment

  • oven

Directions

  1. Combine cream-style corn, regular corn, eggs, half-and-half, cream, flour, cornmeal, sugar, melted butter, salt, and pepper in a 2-1/2 to 3-quart casserole.
  2. Bake at 325 to 350 degrees F (165 to 175 degrees C) for 1 hour, or until set.

Nutrition Facts

Calories278kcal
Protein9.37%
Fat59.16%
Carbs31.47%

Properties

Glycemic Index
24.63
Glycemic Load
2.83
Inflammation Score
-5
Nutrition Score
6.2926086602004%

Nutrients percent of daily need

Calories:277.71kcal
13.89%
Fat:18.67g
28.73%
Saturated Fat:10.6g
66.27%
Carbohydrates:22.35g
7.45%
Net Carbohydrates:21.71g
7.9%
Sugar:5.47g
6.07%
Cholesterol:114.9mg
38.3%
Sodium:488.72mg
21.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.66g
13.31%
Vitamin B2:0.24mg
14.03%
Phosphorus:139.83mg
13.98%
Vitamin A:677.85IU
13.56%
Folate:49.51µg
12.38%
Selenium:8.24µg
11.77%
Calcium:71.01mg
7.1%
Potassium:236.91mg
6.77%
Zinc:0.89mg
5.96%
Magnesium:23.8mg
5.95%
Vitamin B3:1.09mg
5.43%
Vitamin B5:0.53mg
5.33%
Manganese:0.1mg
5.12%
Vitamin B12:0.28µg
4.66%
Vitamin D:0.68µg
4.56%
Vitamin B6:0.09mg
4.55%
Iron:0.77mg
4.29%
Vitamin E:0.62mg
4.12%
Vitamin B1:0.06mg
3.85%
Vitamin C:3.14mg
3.8%
Copper:0.07mg
3.35%
Fiber:0.63g
2.54%
Vitamin K:1.72µg
1.63%
Source:Allrecipes