Cornbread Casserole

Health score
2%
Cornbread Casserole
40 min.
15
205kcal

Suggestions


Are you looking for a delicious and comforting side dish that will impress your family and friends? Look no further than this delightful Cornbread Casserole! Perfect for gatherings, potlucks, or even a cozy family dinner, this dish combines the sweet, rich flavors of corn with the savory goodness of cheddar cheese, creating a mouthwatering experience that everyone will love.

With just a handful of simple ingredients, this casserole comes together in a snap, making it an ideal choice for busy weeknights or last-minute entertaining. The creamy texture from the sour cream and cream-style corn melds beautifully with the fluffy cornbread mix, while the melted cheddar on top adds a delightful cheesy crust that is simply irresistible.

Not only is this Cornbread Casserole a crowd-pleaser, but it also offers versatility as a side dish, antipasti, starter, or even a snack. Each serving is packed with flavor and comes in at just 205 calories, making it a guilt-free addition to any meal. So, gather your ingredients, preheat your oven, and get ready to enjoy a dish that will have everyone coming back for seconds!

Ingredients

  • 14.8 ounce corn cream-style canned
  • ounce just-add-water cornbread mix dry
  •  eggs 
  • ounces cheddar cheese shredded
  • cup cream sour
  • 15 ounce corn whole drained canned

Equipment

  • frying pan
  • oven
  • mixing bowl
  • baking pan

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9x13 inch baking pan.
  2. In a large mixing bowl, combine corn, reserved liquid, eggs, corn bread mix and sour cream; stir until blended.
  3. Pour batter into prepared pan; sprinkle with cheese.
  4. Bake in preheated oven for 30 minutes, until golden brown.

Nutrition Facts

Calories205kcal
Protein13.07%
Fat47.77%
Carbs39.16%

Properties

Glycemic Index
1.8
Glycemic Load
0.1
Inflammation Score
-3
Nutrition Score
5.6352173452792%

Nutrients percent of daily need

Calories:204.69kcal
10.23%
Fat:11.04g
16.99%
Saturated Fat:5.18g
32.39%
Carbohydrates:20.37g
6.79%
Net Carbohydrates:19.05g
6.93%
Sugar:4.57g
5.08%
Cholesterol:46.29mg
15.43%
Sodium:354.46mg
15.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.8g
13.6%
Phosphorus:192.29mg
19.23%
Calcium:135.69mg
13.57%
Selenium:7.61µg
10.87%
Vitamin B2:0.18mg
10.55%
Folate:41.12µg
10.28%
Zinc:0.99mg
6.63%
Vitamin A:316.72IU
6.33%
Vitamin B1:0.09mg
5.69%
Fiber:1.32g
5.27%
Vitamin B3:1.02mg
5.1%
Magnesium:17.81mg
4.45%
Manganese:0.09mg
4.37%
Vitamin B12:0.26µg
4.3%
Iron:0.68mg
3.8%
Potassium:126.23mg
3.61%
Vitamin B5:0.33mg
3.27%
Vitamin B6:0.06mg
3.18%
Copper:0.05mg
2.41%
Vitamin C:1.78mg
2.16%
Vitamin E:0.28mg
1.85%
Vitamin D:0.21µg
1.39%
Vitamin K:1.37µg
1.3%
Source:Allrecipes