Cornbread, Chestnut, and Country Ham Dressing

Health score
5%
Cornbread, Chestnut, and Country Ham Dressing
170 min.
10
307kcal

Suggestions

Ingredients

  • slices bacon chopped
  • tablespoons butter melted
  •  carrots chopped
  • rib celery chopped
  • 0.3 cup roasted and chestnuts whole peeled chopped
  • cup chicken broth 
  • 10 servings buttermilk cornbread 
  • 0.5 cup country ham chopped
  • tablespoon sage fresh chopped
  • tablespoon thyme leaves fresh chopped
  • 0.3 teaspoon pepper 
  • 0.5 teaspoon salt 
  • 0.5 medium size onion yellow chopped

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 35
  2. Saut ham and bacon in a large skillet over medium-high heat 8 to 10 minutes or until browned.
  3. Add celery and next 2 ingredients, and saut 8 minutes or until vegetables are tender.
  4. Crumble cornbread into a large bowl. Stir in chestnuts and ham mixture. Stir in broth and next 5 ingredients. Spoon into a lightly greased 13- x 9-inch baking dish.
  5. Bake at 350 for 30 to 40 minutes or until lightly browned.
  6. *Walnuts or pecans may be substituted.
  7. Note: We tested with Lieber's Whole Roasted and Peeled Chestnuts.
  8. Brought to the table by John Zucker of Cru Caf in Charleston, South Carolina.

Nutrition Facts

Calories307kcal
Protein9.84%
Fat42.72%
Carbs47.44%

Properties

Glycemic Index
28.68
Glycemic Load
1.48
Inflammation Score
-8
Nutrition Score
12.506086937759%

Flavonoids

Apigenin
0.02mg
Luteolin
0.33mg
Isorhamnetin
0.28mg
Kaempferol
0.05mg
Quercetin
1.13mg

Nutrients percent of daily need

Calories:307.32kcal
15.37%
Fat:14.6g
22.47%
Saturated Fat:5.89g
36.81%
Carbohydrates:36.49g
12.16%
Net Carbohydrates:34.69g
12.61%
Sugar:10.23g
11.36%
Cholesterol:53.74mg
17.91%
Sodium:756.12mg
32.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.57g
15.14%
Copper:1.91mg
95.35%
Phosphorus:276.83mg
27.68%
Vitamin A:1229.77IU
24.6%
Vitamin B1:0.21mg
14.21%
Selenium:9.62µg
13.74%
Manganese:0.26mg
12.85%
Vitamin B3:2.23mg
11.14%
Folate:38.66µg
9.66%
Calcium:95.09mg
9.51%
Vitamin B2:0.16mg
9.18%
Iron:1.51mg
8.4%
Vitamin B6:0.15mg
7.37%
Fiber:1.8g
7.2%
Zinc:0.81mg
5.41%
Potassium:189.51mg
5.41%
Vitamin B5:0.51mg
5.09%
Vitamin C:3.87mg
4.69%
Magnesium:18.37mg
4.59%
Vitamin B12:0.26µg
4.3%
Vitamin E:0.5mg
3.36%
Vitamin K:3.38µg
3.22%
Source:My Recipes