Cornbread Crust Batter

Health score
9%
Cornbread Crust Batter
Download PDF
Batter
5 min.
5
326kcal

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Ingredients

  • 0.5 cup buttermilk 
  • 2 cups self-rising corn meal mix 
  • 2 large eggs lightly beaten
  • 0.5 cup cup heavy whipping cream sour

Equipment

    Directions

    1. Stir together all ingredients.

    Nutrition Facts

    Calories326kcal
    Protein11.62%
    Fat24.85%
    Carbs63.53%

    Properties

    Glycemic Index
    6.2
    Glycemic Load
    0.36
    Inflammation Score
    -7
    Nutrition Score
    15.279130497704%

    Nutrients percent of daily need

    Calories:325.66kcal
    16.28%
    Fat:9.1g
    13.99%
    Saturated Fat:3.68g
    22.98%
    Carbohydrates:52.31g
    17.44%
    Net Carbohydrates:48.03g
    17.46%
    Sugar:2.03g
    2.25%
    Cholesterol:90.61mg
    30.2%
    Sodium:957.65mg
    41.64%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:9.57g
    19.14%
    Phosphorus:520.16mg
    52.02%
    Folate:191.5µg
    47.88%
    Vitamin B1:0.51mg
    33.91%
    Vitamin B2:0.47mg
    27.4%
    Calcium:265.35mg
    26.53%
    Iron:3.74mg
    20.77%
    Manganese:0.36mg
    18%
    Vitamin B3:3.6mg
    17.98%
    Fiber:4.28g
    17.14%
    Vitamin B6:0.31mg
    15.69%
    Selenium:7.88µg
    11.26%
    Magnesium:43.82mg
    10.96%
    Vitamin A:486.05IU
    9.72%
    Zinc:1.37mg
    9.14%
    Vitamin B5:0.74mg
    7.36%
    Potassium:229.51mg
    6.56%
    Copper:0.12mg
    5.95%
    Vitamin B12:0.34µg
    5.61%
    Vitamin D:0.71µg
    4.75%
    Vitamin E:0.31mg
    2.09%
    EggsSouthernBatter
    Source:My Recipes

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