Cornbread Dressing Croquettes

Health score
2%
Cornbread Dressing Croquettes
45 min.
48
117kcal

Suggestions

Ingredients

  • 2 teaspoons double-acting baking powder 
  • 1 teaspoon baking soda 
  • 3 cups breadcrumbs with 6 slices pepperidge farm white sandwich bread soft
  • 1 cup butter divided
  • 3 cups buttermilk 
  • 3 cups celery diced
  • 21 ounce condensed chicken broth undiluted canned
  • 7 large eggs 
  • 1 cup flour all-purpose
  • 0.5 cup sage fresh finely chopped
  • 2 cups onions diced
  • 1 tablespoon pepper 
  • 1.5 teaspoons salt 
  • 2 tablespoons sugar 
  • 3 cups cornmeal white

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • whisk
  • ice cream scoop

Directions

  1. Place 1/2 cup butter in a 13" x 9" pan; heat in oven at 425 for 4 minutes.
  2. Combine cornmeal and next 5 ingredients; whisk in 3 eggs and buttermilk.
  3. Pour hot butter into batter, stirring until blended.
  4. Pour batter into pan.
  5. Bake, uncovered, at 425 for 30 minutes or until golden brown. Cool. Crumble cornbread into a large bowl; stir in breadcrumbs, and set aside.
  6. Melt remaining 1/2 cup butter in a skillet over medium heat; add onion and celery, and saut until tender. Stir in sage; saut 1 minute. Stir vegetables, remaining 4 eggs, chicken broth, and pepper into cornbread mixture. Shape unbaked dressing into croquettes, using a 1/4 cup ice cream scoop.
  7. Place croquettes on lightly greased baking sheets, making sure not to crowd them on the sheets.
  8. Bake at 400 for 30 minutes or until well browned (and internal temperature reaches 160). Cool on baking sheets 10 minutes.

Nutrition Facts

Calories117kcal
Protein11.16%
Fat43.41%
Carbs45.43%

Properties

Glycemic Index
9.04
Glycemic Load
3.22
Inflammation Score
-3
Nutrition Score
4.9560869206553%

Flavonoids

Apigenin
0.18mg
Luteolin
0.07mg
Isorhamnetin
0.33mg
Kaempferol
0.06mg
Quercetin
1.38mg

Nutrients percent of daily need

Calories:117.17kcal
5.86%
Fat:5.68g
8.74%
Saturated Fat:1.43g
8.92%
Carbohydrates:13.38g
4.46%
Net Carbohydrates:11.95g
4.35%
Sugar:1.98g
2.2%
Cholesterol:29.02mg
9.67%
Sodium:249.07mg
10.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.28g
6.57%
Copper:0.46mg
22.82%
Manganese:0.15mg
7.58%
Phosphorus:69.93mg
6.99%
Selenium:4.45µg
6.35%
Vitamin B2:0.11mg
6.31%
Fiber:1.42g
5.7%
Vitamin B1:0.08mg
5.57%
Vitamin A:262.72IU
5.25%
Vitamin B5:0.47mg
4.73%
Folate:18.85µg
4.71%
Vitamin B6:0.09mg
4.65%
Calcium:46.01mg
4.6%
Magnesium:18.25mg
4.56%
Iron:0.81mg
4.48%
Zinc:0.55mg
3.66%
Potassium:113.07mg
3.23%
Vitamin B3:0.64mg
3.21%
Vitamin B12:0.14µg
2.35%
Vitamin D:0.34µg
2.27%
Vitamin K:2.2µg
2.1%
Vitamin E:0.3mg
2.02%
Source:My Recipes