Cornbread Dressing with Sausage, Apples and Mushrooms

Dairy Free
Health score
26%
Cornbread Dressing with Sausage, Apples and Mushrooms
250 min.
16
730kcal

Suggestions

Ingredients

  • 16 servings bell pepper black
  • tablespoons brown sugar 
  • cups cornbread cut into 1-inch cubes
  • 32 ounces crimini mushrooms white
  • cups artisan/crusty bread cut into 1-inch cubes (such as ciabatta)
  • cups bread french cut into 1-inch cubes
  • 16 servings parsley fresh minced
  • teaspoons rosemary leaves fresh minced
  • large granny smith apples 
  • 0.5 teaspoon ground sage 
  • 0.5 teaspoon ground thyme 
  • pound sausage italian
  • 16 servings kosher salt 
  • 32 ounces chicken broth low-sodium (very low)
  • tablespoons olive oil 
  • large onion diced
  • 0.3 teaspoon turmeric to taste ( )
  • cup white wine 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • oven
  • baking pan

Directions

  1. Watch how to make this recipe.
  2. Allow the cubed bread to sit out on cookie sheets for several hours or overnight, until completely dried out.
  3. Preheat the oven to 500 degrees F.
  4. Wash the mushrooms thoroughly and pat dry with paper towels. Toss in a bowl with the olive oil and sprinkle with salt. The mushrooms will be very coated, but that's good! Divide the mushrooms between 2 cookie sheets and roast in the upper half of the oven for at least 20 minutes, stirring once halfway through roasting.
  5. Remove from the oven when the mushrooms are deep brown. Set aside. Reduce the oven temperature to 375 degrees F.
  6. In a large skillet, crumble and brown the sausage over medium-high heat.
  7. Remove the sausage from the skillet and set aside.
  8. Pour off any excess grease and, without cleaning the skillet, add in the diced onions and brown for 5 minutes. Increase the heat to high and add the diced apples, brown sugar and some salt. Cook until deep golden brown, 3 to 4 minutes. Decrease the heat to medium and pour in the wine (be careful if you're using an open flame). Stir and cook to reduce the liquid by half, 2 to 3 minutes.
  9. Pour the apple/onion mixture into a bowl and set aside.
  10. Return the skillet to medium heat (again, without washing) and add the chicken broth, rosemary, sage, thyme, turmeric, 1/2 teaspoon salt and pepper to taste.
  11. Heat for a few minutes, and then set aside.
  12. Add the bread to a large bowl, and then add the browned sausage, mushrooms and apple/onion mixture (and any juice that might have accumulated). Next, add the broth mixture gradually as you toss the ingredients, being prepared to not use all of the liquid according to your taste.
  13. Check the seasonings at the end and add in minced parsley.
  14. Pour into a large baking dish (I used an iron skillet) and bake until golden brown on top, 20 to 25 minutes. (Or you can stuff the turkey if you're into that kind of thing.)
  15. Delicious!

Nutrition Facts

Calories730kcal
Protein12.99%
Fat26.49%
Carbs60.52%

Properties

Glycemic Index
20.75
Glycemic Load
50.23
Inflammation Score
-8
Nutrition Score
32.080434711083%

Flavonoids

Cyanidin
1.09mg
Malvidin
0.01mg
Peonidin
0.01mg
Catechin
1.02mg
Epigallocatechin
0.18mg
Epicatechin
5.33mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.13mg
Hesperetin
0.06mg
Naringenin
0.06mg
Apigenin
8.62mg
Luteolin
0.13mg
Isorhamnetin
0.47mg
Kaempferol
0.22mg
Myricetin
0.6mg
Quercetin
4.71mg

Nutrients percent of daily need

Calories:730.27kcal
36.51%
Fat:21.48g
33.04%
Saturated Fat:6.65g
41.57%
Carbohydrates:110.38g
36.79%
Net Carbohydrates:104.07g
37.84%
Sugar:25.99g
28.87%
Cholesterol:55.26mg
18.42%
Sodium:1492.67mg
64.9%
Alcohol:1.54g
100%
Alcohol %:0.46%
100%
Protein:23.7g
47.4%
Selenium:60.85µg
86.93%
Vitamin B1:1.19mg
79.19%
Vitamin K:73.11µg
69.63%
Vitamin B2:0.98mg
57.55%
Vitamin B3:10.89mg
54.44%
Folate:204.74µg
51.18%
Phosphorus:496.59mg
49.66%
Manganese:0.93mg
46.42%
Iron:6.89mg
38.29%
Copper:0.59mg
29.51%
Fiber:6.31g
25.25%
Potassium:718.19mg
20.52%
Zinc:2.92mg
19.5%
Vitamin B6:0.38mg
19.15%
Vitamin B5:1.81mg
18.14%
Calcium:175.35mg
17.54%
Magnesium:66mg
16.5%
Vitamin C:9.87mg
11.97%
Vitamin A:475.25IU
9.5%
Vitamin B12:0.51µg
8.46%
Vitamin E:1.22mg
8.14%