Cornbread Focaccia

Health score
9%
Cornbread Focaccia
20 min.
8
237kcal

Suggestions

Ingredients

  • tablespoon balsamic vinegar 
  • 14.5 oz canned tomatoes diced drained canned
  • cups flour all-purpose
  • tablespoon rosemary leaves fresh chopped
  • 0.5 teaspoon kosher salt 
  • tablespoons olive oil divided
  • 0.3 cup parmesan shredded
  • 0.3 teaspoon pepper freshly ground
  • teaspoon salt 
  • tablespoon sugar 
  • cup water (100° to 110°)
  • 0.3 oz yeast 
  • 0.5 cup cornmeal plain yellow

Equipment

  • bowl
  • baking sheet
  • oven
  • plastic wrap
  • wooden spoon

Directions

  1. Combine rapid-rise yeast, warm water, and sugar in a small bowl, and let stand 5 minutes or until mixture bubbles.
  2. Stir together 2 cups flour and next 3 ingredients in a large bowl; stir in yeast mixture and 2 Tbsp. oil until well blended (dough will be sticky). Turn dough out onto a well-floured surface, and knead until smooth and elastic (about 3 to 5 minutes).
  3. Place in a well-greased bowl, turning to grease top. Cover with plastic wrap, and let stand 15 minutes.
  4. Sprinkle cornmeal onto a baking sheet.
  5. Place dough on baking sheet, and roll into a 12-inch square, sprinkling with flour as needed to prevent sticking (about 1 Tbsp.). Cover with plastic wrap, and let rise in a warm place (85), free from drafts, 45 minutes.
  6. Preheat oven to 40
  7. Brush dough with balsamic vinegar. Gently press end of a wooden spoon into top of dough, forming indentations. Top with tomatoes and cheese.
  8. Sprinkle with salt and pepper.
  9. Drizzle with remaining 1 Tbsp. oil.
  10. Bake at 400 for 20 minutes or until golden and cheese is melted. Cool 5 minutes, and cut into squares.

Nutrition Facts

Calories237kcal
Protein11.01%
Fat27.96%
Carbs61.03%

Properties

Glycemic Index
40.32
Glycemic Load
22.84
Inflammation Score
-5
Nutrition Score
7.8634781714367%

Flavonoids

Naringenin
0.06mg
Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:237.37kcal
11.87%
Fat:7.31g
11.24%
Saturated Fat:1.58g
9.86%
Carbohydrates:35.89g
11.96%
Net Carbohydrates:33.42g
12.15%
Sugar:3.26g
3.62%
Cholesterol:2.83mg
0.94%
Sodium:585.52mg
25.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.47g
12.95%
Vitamin B1:0.37mg
24.96%
Folate:81.87µg
20.47%
Selenium:12.21µg
17.44%
Manganese:0.29mg
14.73%
Vitamin B2:0.21mg
12.57%
Vitamin B3:2.46mg
12.3%
Iron:2.15mg
11.94%
Fiber:2.46g
9.85%
Phosphorus:91.31mg
9.13%
Calcium:73.13mg
7.31%
Vitamin E:0.82mg
5.48%
Magnesium:20.7mg
5.18%
Vitamin A:245.73IU
4.91%
Zinc:0.72mg
4.8%
Vitamin B6:0.09mg
4.52%
Copper:0.08mg
4.08%
Vitamin B5:0.34mg
3.37%
Vitamin K:3.45µg
3.29%
Potassium:82.64mg
2.36%
Vitamin C:0.98mg
1.19%
Source:My Recipes