35 min.
Preparation time
Preparation: 35 min.
Gaps: no
Total: 35 min.
Servings
Serve: 6 persons
Weight Per Serving: 187g
Price Per Serving: 0.77$
313kcal
Nutrition
Calories: 313kcal
Protein: 7.63%
Fat: 45.96%
Carbs: 46.41%
Ingredients
- 7.5 ounce corn muffin mix
- 1 cup bell pepper green chopped
- 0.8 cup purple onion chopped
- 6 cups torn romaine lettuce
- 0.7 cup dressing fat-free ranch-style
- 1 cup tomatoes seeded chopped
- 3 slices at least of turkey bacon crumbled cooked
Equipment
- bowl
- frying pan
- baking sheet
- oven
Directions
- Prepare muffin mix according to package directions in an 8-inch square pan, using water instead of milk. Cool 10 minutes.
- Remove cornbread from pan; cut into cubes.
- Place cornbread cubes on a baking sheet; bake at 400 for 10 minutes or until crisp and lightly browned.
- Place half of cornbread cubes in a large bowl; reserve remaining cornbread cubes for another use.
- Combine cornbread cubes, lettuce, and next 4 ingredients; toss well.
- Pour dressing over salad, and toss well.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
16.609130229639%
Flavonoids
Nutrients percent of daily need