Cornbread, Sausage, and Herb Stuffing

Health score
6%
Cornbread, Sausage, and Herb Stuffing
52 min.
10
397kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  •  bay leaf 
  • 0.3 teaspoon pepper black freshly ground
  • tablespoons canola oil 
  • cup celery diced
  • 10 servings cornbread 
  • large eggs lightly beaten
  • large eggs lightly beaten
  • 2.3 cups less-sodium chicken broth fat-free
  • cup milk fat-free
  • cup flour all-purpose
  • teaspoon garlic minced
  • 0.8 cup cornmeal yellow stone-ground finely
  • ounces turkey sausage fresh italian
  • 0.5 teaspoon kosher salt 
  • teaspoons olive oil 
  • cups onion finely chopped
  • 0.8 teaspoon poultry seasoning 
  • 0.5 teaspoon salt 
  • 10 servings pepperidge farm sage and onion stuffing stuffing 

Equipment

  • frying pan
  • baking sheet
  • oven
  • wire rack
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 42
  2. Combine first 4 ingredients; make well in center.
  3. Combine milk, oil, and egg; add to flour mixture, stirring just until moist. Spoon batter into 8-inch square pan coated with cooking spray.
  4. Bake 25 minutes or until a wooden pick inserted in center comes out clean. Cool 5 minutes in pan on wire rack.
  5. Remove from pan; cool.
  6. Reduce oven to 37
  7. Cut cornbread into 1-inch cubes, and place on baking sheet in even layer.
  8. Bake 1215 minutes or until golden.
  9. Let cool.
  10. Heat olive oil in skillet over medium-high heat.
  11. Add sausage; cook, crumbling, 8 minutes or until browned.
  12. Add onion and bay leaf; cook 4 minutes or until onion starts to brown, stirring occasionally.
  13. Add celery, and cook 5 minutes.
  14. Add garlic and next 3 ingredients; cook, stirring constantly, for 1 minute.
  15. Remove from heat; discard bay leaf. Cool about 20 minutes or until room temperature.
  16. Combine cornbread and sausage mixture.
  17. Add broth and eggs; stir just until moistened. Spoon into 2-inch deep, 7- x 11-inch baking dish coated with cooking spray.
  18. Bake, covered with foil, 28 min-utes. Uncover; bake 10 minutes until top is crisp and golden.

Nutrition Facts

Calories397kcal
Protein12.55%
Fat30.19%
Carbs57.26%

Properties

Glycemic Index
38.97
Glycemic Load
13.33
Inflammation Score
-5
Nutrition Score
14.294347835624%

Flavonoids

Apigenin
0.29mg
Luteolin
0.11mg
Isorhamnetin
1.6mg
Kaempferol
0.23mg
Myricetin
0.01mg
Quercetin
6.54mg

Nutrients percent of daily need

Calories:397.07kcal
19.85%
Fat:13.34g
20.53%
Saturated Fat:3.8g
23.75%
Carbohydrates:56.95g
18.98%
Net Carbohydrates:53.19g
19.34%
Sugar:13.25g
14.73%
Cholesterol:99.75mg
33.25%
Sodium:1047.44mg
45.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.48g
24.96%
Phosphorus:389.63mg
38.96%
Selenium:20.92µg
29.89%
Iron:4.23mg
23.5%
Vitamin B1:0.3mg
20.17%
Folate:79.69µg
19.92%
Vitamin B2:0.33mg
19.7%
Manganese:0.39mg
19.66%
Calcium:167.66mg
16.77%
Vitamin B3:3.27mg
16.37%
Fiber:3.77g
15.06%
Vitamin B6:0.29mg
14.54%
Zinc:1.62mg
10.77%
Vitamin B5:1.06mg
10.55%
Magnesium:40.27mg
10.07%
Vitamin B12:0.59µg
9.82%
Vitamin C:8.03mg
9.73%
Potassium:318.82mg
9.11%
Vitamin K:9.32µg
8.88%
Vitamin E:1.17mg
7.8%
Copper:0.15mg
7.52%
Vitamin A:309.06IU
6.18%
Vitamin D:0.57µg
3.8%
Source:My Recipes