Cornbread Stuffing

Health score
14%
Cornbread Stuffing
80 min.
8
1015kcal

Suggestions

Ingredients

  • tablespoons butter 
  • cup celery chopped
  • cups chicken stock see 
  • tablespoons freshly cilantro leaves chopped
  • cups cornbread cubed toasted
  • 0.5 pound ham smoked diced
  •  eggs 
  • tablespoons freshly flat-leaf parsley chopped
  • cups corn kernels fresh
  • tablespoons garlic minced
  • 0.5 cup heavy cream 
  • cup bell pepper diced red
  • servings salt and pepper black freshly ground
  • cups onions yellow chopped

Equipment

  • frying pan
  • oven
  • whisk

Directions

  1. Watch how to make this recipe.
  2. Preheat oven to 375 degrees F.
  3. Melt butter and sweet vegetables until tender.
  4. Add ham and cook over low heat for 2 more minutes. Set aside to slightly cool.
  5. Whisk together eggs, stock, cream and herbs and season with salt and pepper, to taste.
  6. Combine all items, including cornbread, in a 4-quart lasagna pan and cook covered for 30 minutes. Uncover and cook for additional 20 minutes or until crusty.

Nutrition Facts

Calories1015kcal
Protein10.34%
Fat32.91%
Carbs56.75%

Properties

Glycemic Index
33.38
Glycemic Load
1.33
Inflammation Score
-9
Nutrition Score
29.48391316248%

Flavonoids

Apigenin
2.52mg
Luteolin
0.27mg
Isorhamnetin
2mg
Kaempferol
0.31mg
Myricetin
0.19mg
Quercetin
8.3mg

Nutrients percent of daily need

Calories:1015.1kcal
50.76%
Fat:37.49g
57.67%
Saturated Fat:16.98g
106.12%
Carbohydrates:145.46g
48.49%
Net Carbohydrates:137.91g
50.15%
Sugar:44.73g
49.7%
Cholesterol:223.94mg
74.65%
Sodium:1973.52mg
85.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.5g
53%
Phosphorus:1103.08mg
110.31%
Folate:178.19µg
44.55%
Vitamin C:32.14mg
38.96%
Selenium:27.23µg
38.91%
Vitamin B1:0.58mg
38.74%
Vitamin B2:0.63mg
36.97%
Calcium:364.38mg
36.44%
Manganese:0.72mg
36.06%
Vitamin B3:7.11mg
35.57%
Vitamin A:1648.57IU
32.97%
Iron:5.63mg
31.27%
Vitamin K:31.72µg
30.21%
Fiber:7.54g
30.17%
Vitamin B6:0.45mg
22.58%
Potassium:759.94mg
21.71%
Vitamin B5:2mg
20.04%
Magnesium:77.34mg
19.34%
Zinc:2.74mg
18.28%
Copper:0.35mg
17.53%
Vitamin E:2.02mg
13.48%
Vitamin B12:0.68µg
11.3%
Vitamin D:0.46µg
3.05%