Cornbread Stuffing with Apples and Sausage

Dairy Free
Health score
16%
Cornbread Stuffing with Apples and Sausage
55 min.
6
619kcal

Suggestions

Ingredients

  • 0.5 cup bourbon 
  • stalks celery chopped
  •  eggs beaten
  • 0.3 cup parsley leaves fresh chopped
  •  apples i use 2 granny smith apples peeled chopped
  • pound sausage italian
  • cups chicken stock see low-sodium
  • tablespoon olive oil 
  • medium onions chopped
  • 0.5 cup pecans chopped
  • teaspoon freshly sage leaves chopped
  • servings salt and pepper black freshly ground
  • 1.3 pounds cornbread stuffing dried store-bought cubed
  • teaspoon freshly thyme leaves minced

Equipment

  • bowl
  • frying pan
  • oven
  • casserole dish

Directions

  1. Watch how to make this recipe.
  2. Preheat oven to 350 degrees F.
  3. Heat olive oil over medium-high heat in 12-inch skillet.
  4. Cook sausage for 5 to 7 minutes until browned.
  5. Add onions and celery and saute until softened.
  6. Add salt and pepper, to taste.
  7. Mix in apples, thyme and sage and saute for another 2 minutes.
  8. Add bourbon. Allow to simmer until bourbon is almost evaporated; 1 to 2 minutes.
  9. In a large bowl, add cornbread stuffing, parsley, chicken stock, eggs and pecans.
  10. Mix well.
  11. Mix in vegetable mixture to bowl.
  12. Combine and stir well together.
  13. Add to a large casserole dish and bake for 30 minutes.

Nutrition Facts

Calories619kcal
Protein12.83%
Fat66.45%
Carbs20.72%

Properties

Glycemic Index
42.17
Glycemic Load
1.77
Inflammation Score
-8
Nutrition Score
24.245651991471%

Flavonoids

Cyanidin
1.45mg
Delphinidin
0.66mg
Peonidin
0.01mg
Catechin
1.05mg
Epigallocatechin
0.59mg
Epicatechin
2.36mg
Epigallocatechin 3-gallate
0.27mg
Apigenin
5.78mg
Luteolin
0.36mg
Isorhamnetin
0.92mg
Kaempferol
0.23mg
Myricetin
0.38mg
Quercetin
5mg

Nutrients percent of daily need

Calories:618.93kcal
30.95%
Fat:42.69g
65.68%
Saturated Fat:11.68g
73%
Carbohydrates:29.96g
9.99%
Net Carbohydrates:24.92g
9.06%
Sugar:6.64g
7.38%
Cholesterol:112.01mg
37.34%
Sodium:1063.12mg
46.22%
Alcohol:6.68g
100%
Alcohol %:2.35%
100%
Protein:18.54g
37.08%
Selenium:70.81µg
101.16%
Copper:1.33mg
66.49%
Vitamin K:60.52µg
57.64%
Vitamin B1:0.64mg
42.98%
Manganese:0.72mg
36.18%
Vitamin B3:5.18mg
25.9%
Phosphorus:239.58mg
23.96%
Vitamin B2:0.36mg
20.96%
Fiber:5.04g
20.18%
Vitamin B6:0.36mg
18.23%
Iron:2.96mg
16.43%
Folate:64.95µg
16.24%
Zinc:2.41mg
16.04%
Vitamin B12:0.91µg
15.11%
Potassium:499.27mg
14.26%
Vitamin E:2.05mg
13.69%
Vitamin A:683.66IU
13.67%
Magnesium:42.8mg
10.7%
Vitamin C:8.64mg
10.47%
Vitamin B5:0.85mg
8.52%
Calcium:80.39mg
8.04%
Vitamin D:0.29µg
1.96%