Corned Beef & Swiss Appetizers

Health score
10%
Corned Beef & Swiss Appetizers
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AntipastiStarterSnackAppetizer
23 min.
18
235kcal

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Ingredients

  • 0.3 lb corned beef ribs chopped
  • 8 oz philadelphia cream cheese softened
  • 2 tsp grey poupon dijon mustard 
  • 2 Tbsp green onion chopped
  • 36 slices cocktail rye bread toasted
  • 0.5 cup swiss cheese shredded kraft

Equipment

  • bowl
  • baking sheet
  • hand mixer
  • broiler

Directions

  1. Preheat broiler. Beat cream cheese and mustard in medium bowl with electric mixer on medium speed until well blended.
  2. Add corned beef, Swiss cheese and onion; mix well.
  3. Spread evenly onto toast slices.
  4. Place on baking sheet.
  5. Broil 2 to 3 minutes or until lightly browned.

Nutrition Facts

Calories235kcal
Protein13.66%
Fat32.07%
Carbs54.27%

Properties

Glycemic Index
9.46
Glycemic Load
14.45
Inflammation Score
-4
Nutrition Score
9.5908695303875%

Flavonoids

Kaempferol
0.01mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:234.68kcal
11.73%
Fat:8.34g
12.82%
Saturated Fat:3.79g
23.7%
Carbohydrates:31.74g
10.58%
Net Carbohydrates:27.98g
10.18%
Sugar:2.96g
3.29%
Cholesterol:18.92mg
6.31%
Sodium:513.92mg
22.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.99g
15.97%
Selenium:23.15µg
33.07%
Manganese:0.53mg
26.68%
Vitamin B1:0.29mg
19.01%
Folate:72.58µg
18.15%
Vitamin B2:0.26mg
15.49%
Fiber:3.75g
15.01%
Vitamin B3:2.68mg
13.41%
Phosphorus:118.92mg
11.89%
Iron:1.95mg
10.86%
Calcium:86.91mg
8.69%
Zinc:1.11mg
7.4%
Magnesium:29.01mg
7.25%
Copper:0.13mg
6.53%
Potassium:146.39mg
4.18%
Vitamin A:205.64IU
4.11%
Vitamin B5:0.4mg
4.04%
Vitamin B12:0.23µg
3.84%
Vitamin B6:0.08mg
3.81%
Vitamin C:2.08mg
2.53%
Vitamin K:2.46µg
2.35%
Vitamin E:0.34mg
2.29%
OnionsCheeseBeefBeef RibsAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:Kraft Recipes

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