Country Banana Bread

Dairy Free
Health score
2%
Country Banana Bread
60 min.
10
303kcal

Suggestions

Ingredients

  • 4  bananas mashed
  • 3  eggs 
  • 1.3 cups vegetable oil 
  • 18.3 ounce duncan hines classic decadent cake mix yellow

Equipment

  • frying pan
  • oven
  • mixing bowl

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch pan.
  2. In a mixing bowl, combine cake mix, eggs, oil, and bananas.
  3. Pour mixture into the prepared pan.
  4. Bake in preheated 350 degrees F (175 degrees C) for 35 to 40 minutes.

Nutrition Facts

Calories303kcal
Protein5.31%
Fat25.29%
Carbs69.4%

Properties

Glycemic Index
5.48
Glycemic Load
5.22
Inflammation Score
-3
Nutrition Score
7.6204347921454%

Flavonoids

Catechin
2.88mg
Epicatechin
0.01mg
Kaempferol
0.05mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:302.67kcal
15.13%
Fat:8.66g
13.33%
Saturated Fat:2.19g
13.69%
Carbohydrates:53.49g
17.83%
Net Carbohydrates:51.65g
18.78%
Sugar:28.2g
31.34%
Cholesterol:49.1mg
16.37%
Sodium:395.87mg
17.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.09g
8.18%
Phosphorus:196.91mg
19.69%
Folate:50.83µg
12.71%
Vitamin B2:0.21mg
12.61%
Calcium:118.92mg
11.89%
Vitamin K:12.47µg
11.87%
Vitamin B6:0.24mg
11.78%
Manganese:0.23mg
11.5%
Vitamin B1:0.14mg
9.3%
Selenium:6.08µg
8.68%
Iron:1.43mg
7.95%
Vitamin B3:1.52mg
7.61%
Vitamin E:1.14mg
7.58%
Fiber:1.85g
7.39%
Potassium:211.51mg
6.04%
Vitamin B5:0.55mg
5.48%
Vitamin C:4.11mg
4.98%
Magnesium:19.5mg
4.88%
Copper:0.08mg
4.18%
Vitamin B12:0.17µg
2.82%
Zinc:0.38mg
2.54%
Vitamin A:101.49IU
2.03%
Vitamin D:0.26µg
1.76%
Source:Allrecipes