Country Cream Gravy

Country Cream Gravy
45 min.
8
95kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 0.3 cup cooking wine dry white
  • 1.5 cups fat-skimmed chicken broth 
  • tablespoons flour all-purpose
  • 0.1 teaspoon ground nutmeg 
  • 0.5 cup onion minced
  • stick drum crown roast drippings 
  • 0.5 cup whipping cream 

Equipment

  • bowl
  • frying pan
  • whisk
  • gravy boat

Directions

  1. In a 10- to 12-inch frying pan over medium-high heat, frequently stir onion in butter until onion is limp and pale gold, about 5 minutes.
  2. Add nutmeg and flour and stir until golden, about 2 minutes.
  3. Remove pan from heat. Gradually whisk in broth, cream, and wine until smooth. Return to high heat and stir until boiling. Reduce heat; simmer gently, stirring often, until mixture is reduced to about 2 cups, about 10 minutes.
  4. Skim fat from drumstick crown roast drippings and discard. Scrape juices and any browned bits into gravy; turn heat to high and stir until boiling vigorously.
  5. Pour into a gravy boat or small serving bowl.

Nutrition Facts

Calories95kcal
Protein4.46%
Fat82.14%
Carbs13.4%

Properties

Glycemic Index
29.63
Glycemic Load
1.28
Inflammation Score
-3
Nutrition Score
1.6739130434783%

Flavonoids

Catechin
0.06mg
Epicatechin
0.04mg
Hesperetin
0.03mg
Naringenin
0.03mg
Isorhamnetin
0.5mg
Kaempferol
0.07mg
Quercetin
2.03mg

Nutrients percent of daily need

Calories:94.74kcal
4.74%
Fat:8.33g
12.82%
Saturated Fat:5.24g
32.74%
Carbohydrates:3.06g
1.02%
Net Carbohydrates:2.83g
1.03%
Sugar:1.01g
1.12%
Cholesterol:24.41mg
8.14%
Sodium:201.49mg
8.76%
Alcohol:0.77g
100%
Alcohol %:1.22%
100%
Protein:1.02g
2.04%
Vitamin A:306.37IU
6.13%
Selenium:2.16µg
3.08%
Vitamin B2:0.05mg
3.02%
Phosphorus:20.74mg
2.07%
Manganese:0.04mg
2.01%
Vitamin B3:0.39mg
1.94%
Vitamin B12:0.12µg
1.93%
Vitamin B1:0.03mg
1.77%
Folate:6.56µg
1.64%
Vitamin D:0.24µg
1.59%
Calcium:15.7mg
1.57%
Vitamin E:0.22mg
1.48%
Vitamin B6:0.03mg
1.44%
Potassium:50.2mg
1.43%
Vitamin B5:0.12mg
1.18%
Iron:0.21mg
1.14%
Vitamin C:0.83mg
1.01%
Source:My Recipes