55 min.
Preparation time
Preparation: 15 min.
Cooking: 40 min.
Gaps: no
Total: 55 min.
Servings
Serve: 6 persons
Weight Per Serving: 228g
Price Per Serving: 1.15$
307kcal
Nutrition
Calories: 307kcal
Protein: 11.58%
Fat: 30.76%
Carbs: 57.66%
Ingredients
- 6 servings pepper black freshly ground
- 2 cups chicken stock see
- 0.3 cup cilantro leaves
- 0.5 teaspoon cinnamon freshly ground
- 10 ounces couscous instant
- 1 large cucumber diced peeled seeded
- 1 bunch green onions minced
- 1 lemon zest juiced
- 0.3 cup olive oil extra-virgin
- 1 bell pepper diced red cored seeded
- 1 small onion diced red peeled
- 1 teaspoon salt
Equipment
Directions
- In a saucepan, bring the chicken stock to a boil.
- Place the couscous in a large, heatproof bowl. Stir in the salt and the cinnamon.
- Pour the boiling stock over the couscous mixture, cover and let stand for 5 minutes.
- Remove cover, fluff couscous and allow to cool completely.
- In a large bowl, combine olive oil, lemon juice and zest, red onion, cucumber, bell pepper, and green onions.
- Add the cooled couscous and toss until well blended. Stir in the cilantro leaves. Taste and adjust seasoning with salt and pepper.
Nutrition Facts
Properties
Nutrition Score
10.501739076946%
Flavonoids
Nutrients percent of daily need