45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 173g
Price Per Serving: 1.23$
250kcal
Nutrition
Calories: 250kcal
Protein: 9.6%
Fat: 27.43%
Carbs: 62.97%
Ingredients
- 0.1 teaspoon pepper black freshly ground
- 1 cup cherry tomatoes halved
- 1 cup couscous uncooked
- 0.3 cup dates pitted chopped
- 0.3 cup apricots dried chopped
- 1.5 cups less-sodium chicken broth fat-free
- 0.3 cup mint leaves fresh coarsely chopped
- 0.3 cup golden raisins
- 2 tablespoons olives green chopped
- 2 tablespoons green onions chopped
- 1 Dash ground allspice
- 1 Dash ground cinnamon
- 0.5 teaspoon ground coriander
- 0.5 teaspoon ground cumin
- 0.1 teaspoon ground ginger
- 0.3 teaspoon ground turmeric
- 1 teaspoon hungarian paprika hot
- 3 tablespoons juice of lemon fresh
- 2 tablespoons olive oil divided
- 0.8 cup onion chopped
- 0.5 teaspoon salt
- 0.3 cup slivered almonds toasted
Equipment
Directions
- Heat 1 tablespoon oil in a medium saucepan over medium-high heat.
- Add 3/4 cup onion; saut 5 minutes or until tender.
- Add paprika and next 7 ingredients (paprika through allspice); cook 30 seconds, stirring constantly.
- Add broth; bring to a boil. Gradually stir in couscous.
- Remove from heat. Cover and let stand 5 minutes. Fluff couscous with a fork.
- Place couscous in a large bowl.
- Add 1 tablespoon oil, tomatoes, and remaining ingredients; toss well.
- Serve warm or at room temperature.
Nutrition Facts
Properties
Nutrition Score
8.8765217480452%
Flavonoids
Nutrients percent of daily need