30 min.
Preparation time
Preparation: 20 min.
Cooking: 10 min.
Gaps: no
Total: 30 min.
Servings
Serve: 6 persons
Weight Per Serving: 420g
Price Per Serving: 1.61$
361kcal
Nutrition
Calories: 361kcal
Protein: 9.13%
Fat: 24.69%
Carbs: 66.18%
Ingredients
- 3 tablespoons almonds toasted sliced for 10 minutes
- 1 cup arugula fresh
- 6 servings pepper black freshly ground
- 0.3 cup cider vinegar
- 1.5 cups couscous
- 1 pound cucumber english peeled seeded cut into 1/2-inch cubes
- 0.3 cup honey
- 1 tablespoon lemon thyme leaves fresh finely chopped
- 0.5 cup olive oil extra-virgin
- 1.5 tablespoons olive oil
- 0.5 cup raisins white
- 6 servings sea salt
- 1 pound summer squash cut in 1/2-inch cubes
- 4 cups water
Equipment
- bowl
- frying pan
- sauce pan
- whisk
Directions
- Bring 4 cups water and 1 teaspoon salt to a boil. Gradually add the couscous. Return to a boil and let cook for 2 minutes.
- Remove from the heat, cover, and let stand for 3 minutes.
- Meanwhile, in a saute pan, heat the olive oil.
- Add cubed squash. Season with salt and pepper.
- Saute, stirring often, for about 4 minutes, or until caramelized and crispy.
- Add the fresh lemon thyme and set aside.
- In a small saucepan, heat the honey and vinegar until just warm.
- Whisk in olive oil and season with salt and twist of pepper.
- Remove from the heat, and add the raisins. Fluff the couscous with a fork.
- Place the arugula in a serving bowl. Toss with the warm squash, couscous, cucumber and 2 tablespoons of the toasted almonds.
- Add enough dressing to coat the salad. Season with salt and pepper, and top with the remaining 1 tablespoon of almonds.
Nutrition Facts
Properties
Nutrition Score
12.340869525205%
Flavonoids
Nutrients percent of daily need