Crab and Swiss Quiche

Health score
2%
Crab and Swiss Quiche
55 min.
8
343kcal

Suggestions


Indulge in the delightful flavors of our Crab and Swiss Quiche, a perfect dish for any morning meal, brunch, or breakfast gathering. This savory quiche combines the rich, creamy texture of Swiss cheese with the delicate sweetness of imitation crab meat, creating a harmonious blend that will tantalize your taste buds. With a golden, flaky pie crust encasing this delicious filling, each slice is a slice of heaven.

Ready in just 55 minutes, this quiche is not only quick to prepare but also serves up to eight people, making it an ideal choice for family gatherings or brunch parties. The combination of eggs, mayonnaise, and milk provides a luscious custard base, while the cornstarch ensures a perfectly set filling. The result is a dish that is both satisfying and elegant, perfect for impressing your guests or enjoying a cozy morning at home.

Whether you’re hosting a special occasion or simply treating yourself to a gourmet breakfast, this Crab and Swiss Quiche is sure to become a favorite in your recipe repertoire. With its appealing presentation and delightful taste, it’s a dish that brings warmth and joy to any table. So gather your ingredients, preheat your oven, and get ready to savor every bite of this delicious quiche!

Ingredients

  • teaspoon cornstarch 
  •  eggs lightly beaten
  • 0.5 pound imitation crab flaked
  • 0.5 cup mayonnaise 
  • 0.5 cup milk 
  • 1.5 cups swiss cheese shredded
  • 9-inch pie crust dough ()

Equipment

  • bowl
  • oven
  • knife

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, mix together eggs, milk, mayonnaise and cornstarch.
  3. Mix in the imitation crab and Swiss cheese.
  4. Pour into pie shell.
  5. Bake in preheated oven until a knife inserted into center of the quiche comes out clean, about 30 to 40 minutes.

Nutrition Facts

Calories343kcal
Protein12.47%
Fat65.71%
Carbs21.82%

Properties

Glycemic Index
14.38
Glycemic Load
0.39
Inflammation Score
-2
Nutrition Score
7.3617391793624%

Nutrients percent of daily need

Calories:342.93kcal
17.15%
Fat:24.8g
38.16%
Saturated Fat:7.99g
49.95%
Carbohydrates:18.54g
6.18%
Net Carbohydrates:17.6g
6.4%
Sugar:1.79g
1.99%
Cholesterol:70.58mg
23.53%
Sodium:409.37mg
17.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.59g
21.18%
Vitamin K:25.01µg
23.82%
Calcium:211.02mg
21.1%
Phosphorus:174.39mg
17.44%
Selenium:11.52µg
16.45%
Vitamin B12:0.81µg
13.48%
Vitamin B2:0.18mg
10.46%
Zinc:1.22mg
8.15%
Folate:25.19µg
6.3%
Manganese:0.12mg
5.82%
Vitamin B1:0.09mg
5.69%
Vitamin E:0.82mg
5.46%
Vitamin A:261.53IU
5.23%
Iron:0.9mg
5%
Vitamin B5:0.44mg
4.38%
Fiber:0.94g
3.76%
Vitamin B3:0.71mg
3.56%
Magnesium:13.73mg
3.43%
Vitamin B6:0.06mg
2.79%
Vitamin D:0.42µg
2.77%
Potassium:79.49mg
2.27%
Copper:0.04mg
1.96%
Source:Allrecipes