Crab Balls

Health score
1%
Crab Balls
45 min.
24
149kcal

Suggestions

Ingredients

  • 0.3 cup pepper black
  • 24 servings pepper black freshly ground
  • slices bread 
  • 0.5 cup dill pickle chips chopped
  •  eggs beaten
  • tablespoon parsley leaves fresh finely chopped
  • 0.3 cup garlic powder 
  • 0.3 cup heavy cream 
  • 24 servings juice of lemon fresh
  • pound lump crab meat 
  • cup mayonnaise 
  • tablespoon mayonnaise 
  • 24 servings vegetable oil; peanut oil preferred for frying
  • cup salt 
  • teaspoon seasoning salt 
  •  onion white chopped
  • tablespoon worcestershire sauce 

Equipment

  • food processor
  • bowl
  • pot

Directions

  1. In a heavy, deep pot, preheat peanut oil to 365 degrees F.
  2. For the Tartar Sauce, combine all ingredients into a food processor and blend to achieve desired chunkiness, adjust seasoning and chill until ready to use.
  3. For the Crab Balls: In a large bowl, moisten bread crumbs with heavy cream.
  4. Mix in remaining ingredients. Shape into balls about the size of a walnut. Fry in oil until brown, about 5 minutes per batch.
  5. Serve Crab Balls while hot, with tartar sauce. Balls can also be made ahead of time and reheated.
  6. Mix ingredients together and store in an airtight container for up to 6 months.

Nutrition Facts

Calories149kcal
Protein12.88%
Fat70.43%
Carbs16.69%

Properties

Glycemic Index
11.94
Glycemic Load
1.12
Inflammation Score
-3
Nutrition Score
7.4643477875253%

Flavonoids

Eriodictyol
0.73mg
Hesperetin
2.17mg
Naringenin
0.21mg
Apigenin
0.36mg
Isorhamnetin
0.23mg
Kaempferol
0.03mg
Myricetin
0.03mg
Quercetin
0.99mg

Nutrients percent of daily need

Calories:149.01kcal
7.45%
Fat:11.96g
18.4%
Saturated Fat:2.54g
15.85%
Carbohydrates:6.37g
2.12%
Net Carbohydrates:5.25g
1.91%
Sugar:1.05g
1.17%
Cholesterol:22.66mg
7.55%
Sodium:5083.65mg
221.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.92g
9.85%
Vitamin B12:1.73µg
28.91%
Vitamin K:23.88µg
22.74%
Manganese:0.41mg
20.43%
Selenium:9.21µg
13.16%
Copper:0.24mg
11.94%
Vitamin C:7.9mg
9.57%
Zinc:1.33mg
8.89%
Phosphorus:69.81mg
6.98%
Vitamin E:0.89mg
5.94%
Vitamin B6:0.1mg
4.89%
Magnesium:18.92mg
4.73%
Fiber:1.12g
4.49%
Folate:17.8µg
4.45%
Iron:0.76mg
4.21%
Potassium:146.04mg
4.17%
Calcium:36.45mg
3.65%
Vitamin B1:0.04mg
2.76%
Vitamin B2:0.04mg
2.64%
Vitamin B5:0.22mg
2.21%
Vitamin B3:0.42mg
2.1%
Vitamin A:104.59IU
2.09%