Crab Cakes with Cucumber Relish

Health score
2%
Crab Cakes with Cucumber Relish
45 min.
18
97kcal

Suggestions

Ingredients

  • tablespoons butter divided
  • 18 servings cucumber relish 
  • tablespoon dijon mustard 
  •  eggs lightly beaten
  • tablespoon parsley fresh chopped
  • 0.7 cup italian-seasoned breadcrumbs 
  • tablespoon juice of lemon fresh
  • pound lump crab meat 
  • 0.3 cup mayonnaise 
  • tablespoons olive oil divided
  • teaspoon seafood seasoning 
  • tablespoon worcestershire sauce 

Equipment

  • bowl
  • frying pan

Directions

  1. Combine egg and next 7 ingredients in a large bowl. Fold in crabmeat. Shape mixture into 18 (1 1/2-inch) cakes.
  2. Heat 1 tablespoon butter and 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Saut half of patties 1 to 2 minutes on each side until golden brown. Repeat with remaining butter, oil, and patties.
  3. Serve with Cucumber Relish.

Nutrition Facts

Calories97kcal
Protein23.62%
Fat61.87%
Carbs14.51%

Properties

Glycemic Index
9.94
Glycemic Load
0.02
Inflammation Score
-2
Nutrition Score
6.1765217107275%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
0.12mg
Naringenin
0.01mg
Apigenin
0.48mg
Myricetin
0.03mg

Nutrients percent of daily need

Calories:96.76kcal
4.84%
Fat:6.59g
10.14%
Saturated Fat:1.67g
10.42%
Carbohydrates:3.48g
1.16%
Net Carbohydrates:3.19g
1.16%
Sugar:0.44g
0.48%
Cholesterol:24.81mg
8.27%
Sodium:331.52mg
14.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.66g
11.32%
Vitamin B12:2.31µg
38.55%
Selenium:11.43µg
16.33%
Vitamin K:14.49µg
13.8%
Copper:0.25mg
12.52%
Zinc:1.62mg
10.78%
Phosphorus:71.2mg
7.12%
Folate:18.71µg
4.68%
Magnesium:15.81mg
3.95%
Vitamin B1:0.06mg
3.88%
Manganese:0.07mg
3.29%
Vitamin C:2.67mg
3.24%
Iron:0.55mg
3.04%
Vitamin E:0.44mg
2.94%
Vitamin B3:0.57mg
2.86%
Vitamin B6:0.05mg
2.65%
Vitamin B2:0.04mg
2.61%
Calcium:24.91mg
2.49%
Potassium:79.28mg
2.27%
Vitamin A:93.15IU
1.86%
Vitamin B5:0.17mg
1.69%
Fiber:0.28g
1.13%
Source:My Recipes