45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 149g
Price Per Serving: 3.54$
182kcal
Nutrition
Calories: 182kcal
Protein: 38.05%
Fat: 36.06%
Carbs: 25.89%
Ingredients
- 0.8 cup breadcrumbs soft
- 0.3 teaspoon celery salt
- 1 egg white lightly beaten
- 1 tablespoon parsley fresh chopped
- 6 servings dijon dressing
- 1 slices garnish: lemon
- 1 pound lump crab meat fresh flaked drained
- 2 tablespoons mayonnaise
- 6 cups salad greens mixed
- 0.5 teaspoon mustard prepared
- 0.3 teaspoon pepper freshly ground
- 0.1 teaspoon salt
- 1 tablespoon vegetable oil
Equipment
Directions
- Combine first 9 ingredients. Shape into 6 patties; cover and chill 1 hour.
- Cook patties in oil in a nonstick skillet over medium heat 3 minutes on each side or until golden.
- Drain on paper towels. Chill, if desired.
- Arrange salad greens and crab cakes on individual plates; top with Dijon Dressing.
- Garnish, if desired.
Nutrition Facts
Properties
Nutrition Score
17.674782734688%
Flavonoids
Nutrients percent of daily need