Crab-Filled Crescent Wontons

Crab-Filled Crescent Wontons
35 min.
24
50kcal

Suggestions


Are you looking for a delightful appetizer that will impress your guests and tantalize their taste buds? Look no further than these Crab-Filled Crescent Wontons! Perfect for any occasion, whether it's a cozy family gathering, a festive holiday party, or a casual get-together with friends, these bite-sized treats are sure to be a hit.

Imagine the savory combination of tender crabmeat and creamy cheese, all wrapped in a flaky, golden crescent dough. Each wonton is a little pocket of joy, bursting with flavor and a hint of spice from the cayenne pepper. The addition of fresh green onions adds a delightful crunch and a pop of color, making these wontons not only delicious but visually appealing as well.

With just 35 minutes of prep and cooking time, you can whip up 24 servings of these scrumptious morsels, each containing only 50 calories. They are perfect for serving as antipasti, starters, or snacks, and are sure to leave your guests coming back for more. So, roll up your sleeves and get ready to impress with this easy and delectable recipe that combines convenience with gourmet flair!

Ingredients

  • 0.8 cup crabmeat cooked chopped
  • oz cream cheese softened
  • oz regular crescent rolls refrigerated pillsbury® crescent recipe creations® canned
  •  egg whites beaten
  • tablespoon spring onion chopped (1 medium)
  • 0.1 teaspoon ground pepper red (cayenne)

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Heat oven to 375°F. Spray cookie sheet with cooking spray. Unroll dough on work surface (if using crescent rolls, pinch seams to seal); cut into 6 rows by 4 rows to make 24 squares.
  2. In small bowl, mix cream cheese, crabmeat, onion and red pepper. Spoon about 1 teaspoon crab mixture 1/2 inch from 1 corner of 1 square. Starting with same corner, fold dough over filling, and tuck end tightly underneath filling; continue rolling to within 1/2 inch of opposite corner. Lightly brush exposed corner with egg white.
  3. Roll moistened corner of dough over roll; press to seal.
  4. Place on cookie sheet.
  5. Brush with egg white. Repeat with remaining squares and filling.
  6. Bake 10 to 15 minutes or until golden brown.
  7. Remove from cookie sheet.
  8. Serve warm.

Nutrition Facts

Calories50kcal
Protein11.25%
Fat57.55%
Carbs31.2%

Properties

Glycemic Index
3.79
Glycemic Load
0.06
Inflammation Score
-1
Nutrition Score
0.84130434789087%

Flavonoids

Quercetin
0.03mg

Nutrients percent of daily need

Calories:49.74kcal
2.49%
Fat:3.29g
5.06%
Saturated Fat:1.58g
9.85%
Carbohydrates:4.01g
1.34%
Net Carbohydrates:4g
1.45%
Sugar:1.09g
1.22%
Cholesterol:7.67mg
2.56%
Sodium:111.18mg
4.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.45g
2.89%
Selenium:2.37µg
3.38%
Vitamin B12:0.15µg
2.49%
Copper:0.04mg
1.78%
Phosphorus:13.97mg
1.4%
Zinc:0.18mg
1.2%
Vitamin A:54.5IU
1.09%
Vitamin B2:0.02mg
1.05%