Crabby Artichoke Spread

Health score
38%
Crabby Artichoke Spread
45 min.
3
802kcal

Suggestions


If you're looking for a crowd-pleasing appetizer that packs a flavorful punch, look no further than this Crabby Artichoke Spread. Perfect for game days, gatherings, or just a cozy night in, this creamy dip showcases the delightful combination of tender artichokes and succulent crabmeat, all brought together with a zesty mix of spices and ingredients that will tantalize your taste buds.

The beauty of this recipe lies in its simplicity. With just 45 minutes of preparation time, you can whip up a rich and savory spread that will impress anyone who takes a bite. The hint of jalapeño peppers adds just the right level of heat, while the freshness of chopped green onions and red peppers elevates the dish to another level. Topped off with a generous amount of Parmesan cheese and a dash of Worcestershire sauce, this dip transforms straightforward ingredients into a gourmet experience.

Serve it warm with toasted bread rounds or crunchy crackers to create a delightful contrast of textures. Whether you're hosting a lively party or enjoying a quiet evening at home, this Crabby Artichoke Spread is bound to be a hit, making it a must-have in your culinary repertoire. Dive into a dish that radiates warmth, flavor, and a little bit of indulgence!

Ingredients

  • 14 oz artichokes drained chopped canned
  • servings bread rounds toasted
  • 12 oz crab meat drained canned
  • 0.5 teaspoon celery seed 
  •  green onions chopped
  •  jalapeno seeded chopped
  • teaspoons juice of lemon 
  • cup mayonnaise 
  • teaspoon oil 
  • 0.3 cup parmesan cheese grated
  • 0.5  bell pepper red chopped
  • teaspoons worcestershire sauce 

Equipment

    Directions

    1. Saut jalapeo in oil until tender.
    2. Combine jalapeo and remaining ingredients except bread rounds in a slow-cooker. Cover and cook on low setting for 4 hours.
    3. Serve with bread rounds or crackers.

    Nutrition Facts

    Calories802kcal
    Protein15.43%
    Fat68.84%
    Carbs15.73%

    Properties

    Glycemic Index
    78.89
    Glycemic Load
    9.95
    Inflammation Score
    -9
    Nutrition Score
    38.514782926311%

    Flavonoids

    Eriodictyol
    0.16mg
    Hesperetin
    0.48mg
    Naringenin
    16.58mg
    Apigenin
    10.16mg
    Luteolin
    5.77mg
    Kaempferol
    0.11mg
    Quercetin
    1.15mg

    Nutrients percent of daily need

    Calories:801.81kcal
    40.09%
    Fat:62.01g
    95.4%
    Saturated Fat:10.62g
    66.4%
    Carbohydrates:31.89g
    10.63%
    Net Carbohydrates:22.82g
    8.3%
    Sugar:5.04g
    5.6%
    Cholesterol:148.61mg
    49.54%
    Sodium:1569.98mg
    68.26%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:31.26g
    62.52%
    Vitamin K:162.53µg
    154.79%
    Selenium:61.76µg
    88.23%
    Vitamin B12:3.98µg
    66.3%
    Copper:1.31mg
    65.64%
    Vitamin C:53.57mg
    64.93%
    Phosphorus:502.87mg
    50.29%
    Folate:192.35µg
    48.09%
    Manganese:0.83mg
    41.69%
    Zinc:5.85mg
    39.02%
    Vitamin E:5.65mg
    37.68%
    Fiber:9.07g
    36.27%
    Magnesium:142.21mg
    35.55%
    Vitamin B3:6.41mg
    32.06%
    Calcium:294.12mg
    29.41%
    Potassium:968.55mg
    27.67%
    Vitamin B6:0.46mg
    23.04%
    Iron:4.04mg
    22.46%
    Vitamin B5:2.05mg
    20.51%
    Vitamin B2:0.34mg
    19.97%
    Vitamin A:895.22IU
    17.9%
    Vitamin B1:0.27mg
    17.86%
    Vitamin D:0.19µg
    1.27%
    Source:My Recipes