Crabmeat-Stuffed Mushrooms

Health score
2%
Crabmeat-Stuffed Mushrooms
35 min.
35
26kcal

Suggestions

Ingredients

  • Tbsp bread crumbs fresh
  • Tbsp butter divided
  • oz crab meat frozen thawed flaked drained
  • oz philadelphia cream cheese softened
  • 12 large mushrooms fresh
  • Tbsp green onion sliced

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 350F.
  2. Remove mushroom stems; chop enough stems to measure 1/3 cup. Cook and stir chopped stems and onion in 1 Tbsp. of the butter in medim skillet until tender. Stir in bread crumbs.
  3. Add to cream cheese in medium bowl; mix until well blended. Gently stir in crabmeat.
  4. Melt remaining 2 Tbsp. butter; brush evenly onto mushroom caps. Fill caps with cream cheese mixture; place, filled sides up, in shallow baking dish.
  5. Bake 18 to 20 minutes or until heated through.

Nutrition Facts

Calories26kcal
Protein20.97%
Fat63.54%
Carbs15.49%

Properties

Glycemic Index
2.6
Glycemic Load
0.1
Inflammation Score
-1
Nutrition Score
1.6334782456574%

Flavonoids

Quercetin
0.04mg

Nutrients percent of daily need

Calories:26.45kcal
1.32%
Fat:1.9g
2.93%
Saturated Fat:0.71g
4.44%
Carbohydrates:1.04g
0.35%
Net Carbohydrates:0.92g
0.33%
Sugar:0.31g
0.34%
Cholesterol:4.5mg
1.5%
Sodium:66.3mg
2.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.41g
2.83%
Vitamin B12:0.45µg
7.5%
Selenium:2.93µg
4.18%
Copper:0.07mg
3.64%
Vitamin B2:0.04mg
2.56%
Zinc:0.36mg
2.37%
Phosphorus:21.84mg
2.18%
Vitamin B3:0.4mg
2%
Vitamin A:80.14IU
1.6%
Vitamin B5:0.15mg
1.55%
Folate:4.85µg
1.21%
Vitamin B1:0.02mg
1.18%
Potassium:41.33mg
1.18%