Cracker Stuffing

Health score
19%
Cracker Stuffing
45 min.
8
424kcal

Suggestions

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Ingredients

  • large carrots chopped
  • 0.5 teaspoon thyme dried
  •  fennel bulb chopped
  • 13.5 oz mushrooms drained
  • large onion chopped
  • servings salt and pepper 
  • 16 oz saltines crumbled
  • pound turkey sausage 
  • tablespoons butter unsalted

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Melt butter in a large skillet over medium-high heat.
  2. Add onion and salt and saute until soft, 5 minutes.
  3. Add sausage, break into pieces and saut until cooked through, 8 minutes.
  4. Add fennel, mushrooms, carrots and thyme; cook, stirring, until softened, 8 minutes (add more butter, 1 Tbsp. at a time, if needed).
  5. Preheat oven to 350F. Mist a 9-by-13-inch baking dish with cooking spray. Stir crackers into stuffing mixture. If mixture is dry, add mushroom liquid (or broth) to moisten.
  6. Spoon mixture into baking dish and bake until heated through and edges are crunchy, 35 to 45 minutes.

Nutrition Facts

Calories424kcal
Protein17.5%
Fat32.82%
Carbs49.68%

Properties

Glycemic Index
18.85
Glycemic Load
3
Inflammation Score
-10
Nutrition Score
23.930000134136%

Flavonoids

Eriodictyol
0.32mg
Luteolin
0.06mg
Isorhamnetin
0.94mg
Kaempferol
0.25mg
Myricetin
0.03mg
Quercetin
3.99mg

Nutrients percent of daily need

Calories:424.48kcal
21.22%
Fat:15.53g
23.9%
Saturated Fat:5.72g
35.76%
Carbohydrates:52.89g
17.63%
Net Carbohydrates:48.06g
17.48%
Sugar:6.19g
6.88%
Cholesterol:57.57mg
19.19%
Sodium:1119.97mg
48.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.63g
37.26%
Vitamin A:9281.21IU
185.62%
Vitamin B3:8.73mg
43.66%
Vitamin K:41.54µg
39.56%
Vitamin B2:0.65mg
38.21%
Vitamin B1:0.53mg
35.22%
Manganese:0.67mg
33.63%
Folate:109.05µg
27.26%
Iron:4.56mg
25.31%
Phosphorus:240.1mg
24.01%
Vitamin B6:0.45mg
22.71%
Potassium:710.36mg
20.3%
Fiber:4.83g
19.31%
Vitamin B5:1.81mg
18.1%
Zinc:2.61mg
17.37%
Copper:0.33mg
16.62%
Selenium:10.72µg
15.31%
Vitamin B12:0.82µg
13.65%
Vitamin C:10.42mg
12.63%
Magnesium:41.73mg
10.43%
Vitamin E:1.43mg
9.52%
Calcium:62.43mg
6.24%
Vitamin D:0.2µg
1.34%
Source:My Recipes