Cracklin' Bread I

Health score
7%
Cracklin' Bread I
55 min.
8
277kcal

Suggestions


Welcome to the delightful world of Cracklin' Bread, a Southern classic that brings warmth and comfort to any table. This unique bread is not just a side dish; it's a celebration of flavors and textures that will leave your taste buds dancing with joy. Imagine the crispy, savory notes of finely chopped pork mingling with the sweetness of honey and the tanginess of buttermilk, all enveloped in a golden, crusty exterior. Each bite offers a satisfying crunch, followed by a soft, moist interior that is simply irresistible.

Perfect for gatherings or a cozy family dinner, this recipe serves eight and is ready in just 55 minutes, making it an ideal choice for both novice cooks and seasoned chefs alike. The combination of cornmeal and all-purpose flour creates a hearty base, while the addition of fresh onion and orange juice adds a delightful twist that elevates this bread to new heights. Whether served alongside a hearty stew or enjoyed on its own, Cracklin' Bread is sure to become a beloved staple in your kitchen.

So, roll up your sleeves and get ready to impress your friends and family with this mouthwatering dish. With its rich flavors and inviting aroma, Cracklin' Bread is more than just a recipe; it's an experience that brings people together around the table. Let's dive in and create something truly special!

Ingredients

  • teaspoons double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 0.5 cup buttermilk 
  • 1.5 cups cornmeal 
  •  eggs beaten
  • 0.5 cup flour all-purpose
  • tablespoons honey 
  • small onion chopped
  • cup orange juice 
  • 0.5 pound fatty pork finely chopped
  • teaspoon salt 

Equipment

  • frying pan
  • oven
  • mixing bowl

Directions

  1. Preheat oven to 350 degrees F (175 degree C).
  2. In a 10 inch oven-proof skillet, fry the pork till crisp.
  3. Add onion, and cook till just tender.
  4. Drain off liquid fat, and reserve 2 tablespoons.
  5. In a large mixing bowl, combine corn meal, flour, baking powder, soda, and salt.
  6. Combine eggs, honey, buttermilk, and juice: mix into cornmeal mixture. Stir in pork and onions.
  7. Return reserved fat to skillet, and heat till very hot.
  8. Pour batter into skillet.
  9. Transfer to oven, and bake for 30 to 35 minutes.

Nutrition Facts

Calories277kcal
Protein15.48%
Fat30.69%
Carbs53.83%

Properties

Glycemic Index
49.72
Glycemic Load
21.97
Inflammation Score
-4
Nutrition Score
10.95086954858%

Flavonoids

Eriodictyol
0.05mg
Hesperetin
3.7mg
Naringenin
0.66mg
Isorhamnetin
0.44mg
Kaempferol
0.06mg
Myricetin
0.02mg
Quercetin
1.85mg

Nutrients percent of daily need

Calories:276.71kcal
13.84%
Fat:9.45g
14.54%
Saturated Fat:3.19g
19.97%
Carbohydrates:37.29g
12.43%
Net Carbohydrates:34.05g
12.38%
Sugar:8.54g
9.49%
Cholesterol:62.98mg
20.99%
Sodium:567.55mg
24.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.73g
21.45%
Vitamin B1:0.4mg
26.78%
Selenium:15.46µg
22.09%
Phosphorus:200.54mg
20.05%
Vitamin C:16.37mg
19.85%
Vitamin B6:0.34mg
16.81%
Manganese:0.27mg
13.58%
Vitamin B2:0.22mg
13.1%
Vitamin B3:2.59mg
12.95%
Fiber:3.24g
12.95%
Calcium:124.4mg
12.44%
Zinc:1.84mg
12.3%
Magnesium:46.63mg
11.66%
Iron:1.97mg
10.95%
Folate:42.84µg
10.71%
Potassium:299.01mg
8.54%
Vitamin B5:0.7mg
7%
Copper:0.13mg
6.36%
Vitamin B12:0.37µg
6.09%
Vitamin A:148.31IU
2.97%
Vitamin D:0.41µg
2.77%
Vitamin E:0.26mg
1.7%
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