Cranberry and Chestnut Dressing

Dairy Free
Health score
5%
Cranberry and Chestnut Dressing
45 min.
8
235kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 0.5 cup bottled chestnuts coarsely chopped
  • cup cranberries dried
  • 0.3 cup cooking wine dry white
  • 2.3 cups less-sodium chicken broth fat-free
  • tablespoon sage fresh chopped
  •  garlic cloves minced
  • ounces bread french italian
  • cup onion chopped
  • ounces pancetta chopped
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 40
  2. Heat a large nonstick skillet over medium heat. Coat pan with cooking spray.
  3. Add onion, pancetta, and garlic; cook 8 minutes or until onion is tender and pancetta is browned, stirring frequently. Stir in wine; cook until liquid evaporates, scraping pan to loosen browned bits.
  4. Remove from heat.
  5. Add cranberries, chestnuts, sage, salt, and pepper to pancetta mixture; stir until combined.
  6. Combine pancetta mixture and bread in a large bowl.
  7. Pour broth over bread mixture; toss to combine. Spoon into an 11 x 7-inch baking dish coated with cooking spray.
  8. Bake at 400 for 30 minutes or until golden brown.

Nutrition Facts

Calories235kcal
Protein10.48%
Fat31.34%
Carbs58.18%

Properties

Glycemic Index
29.81
Glycemic Load
14.03
Inflammation Score
-3
Nutrition Score
11.281304376281%

Flavonoids

Cyanidin
0.09mg
Delphinidin
0.02mg
Catechin
0.06mg
Epicatechin
0.04mg
Hesperetin
0.03mg
Naringenin
0.03mg
Luteolin
0.01mg
Isorhamnetin
1mg
Kaempferol
0.14mg
Myricetin
0.39mg
Quercetin
4.76mg

Nutrients percent of daily need

Calories:234.81kcal
11.74%
Fat:8.17g
12.57%
Saturated Fat:2.57g
16.07%
Carbohydrates:34.13g
11.38%
Net Carbohydrates:32.27g
11.73%
Sugar:13.34g
14.82%
Cholesterol:11.69mg
3.9%
Sodium:624.1mg
27.13%
Alcohol:0.77g
100%
Alcohol %:0.59%
100%
Protein:6.15g
12.3%
Copper:2.4mg
119.77%
Selenium:13.44µg
19.19%
Vitamin B1:0.28mg
18.91%
Manganese:0.36mg
18.19%
Vitamin B3:2.66mg
13.28%
Folate:44.61µg
11.15%
Vitamin B2:0.16mg
9.6%
Iron:1.59mg
8.81%
Vitamin B6:0.17mg
8.28%
Phosphorus:76.16mg
7.62%
Fiber:1.86g
7.44%
Vitamin C:5.45mg
6.61%
Potassium:181.17mg
5.18%
Magnesium:19.54mg
4.88%
Zinc:0.65mg
4.31%
Vitamin B5:0.38mg
3.81%
Vitamin B12:0.22µg
3.6%
Calcium:33.79mg
3.38%
Vitamin E:0.46mg
3.06%
Vitamin K:1.58µg
1.51%
Source:My Recipes