Cranberry Glazed Meatballs

Popular
Cranberry Glazed Meatballs
60 min.
30
183kcal

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Welcome to a delightful culinary experience with our Cranberry Glazed Meatballs! Perfectly suited for any occasion, these meatballs are not just a dish; they are a celebration of flavors that will tantalize your taste buds. Whether you're hosting a festive gathering, preparing a cozy family dinner, or simply looking for a delicious snack, these meatballs are sure to impress.

Imagine the sweet and tangy notes of fresh cranberries combined with the savory goodness of ground turkey, all enveloped in a rich glaze that brings everything together. The addition of orange zest and ginger adds a refreshing twist, while a hint of cayenne provides just the right amount of heat to elevate the dish. With a preparation time of just 60 minutes and enough servings to cater to 30 people, this recipe is as practical as it is delicious.

Not only are these meatballs a feast for the senses, but they also boast a balanced caloric profile, making them a guilt-free indulgence. With a delightful mix of protein, healthy fats, and carbohydrates, they are perfect for any meal, whether as an antipasto, starter, or a satisfying snack. So roll up your sleeves and get ready to create a dish that will leave your guests raving and coming back for more!

Ingredients

  • cup sugar 
  • cup water 
  • 12 ounce cranberries fresh (no need to defrost)
  • pinch salt 
  • teaspoon orange zest 
  • teaspoon ginger minced
  • teaspoons apple cider vinegar white
  • 0.1 teaspoon cayenne to taste
  • large slices bread white packed (approximately one cup, ,)
  • Tbsp milk 
  • 0.3 cup a ricotta cheese generous
  •  eggs 
  • 1.3 pounds pd of ground turkey 
  • teaspoon kosher salt 
  • 1.5 teaspoons thyme leaves dried
  •  scant teaspoon fennel seeds 
  • 30 servings vegetable oil 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • whisk
  • pot
  • sieve
  • spatula

Directions

  1. Make the cranberry glaze by mixing all the glaze ingredients except the cayenne in a small pot.
  2. Mix well and simmer until most of the berries have burst, about 15 minutes.
  3. Strain mixture through a fine mesh strainer into a bowl, pressing the cranberry mush against the strainer with the side of a rubber spatula. (Be sure to scrape the outside of the sieve with the spatula.)
  4. Add cayenne to taste.
  5. the meatballs: While the cranberries are cooking, prepare the meatballs. In a small bowl, put the torn bread and sprinkle it with the milk. Use a fork to pulverize the bread a bit. In a large bowl, use the same fork to whisk together the ricotta and the egg until smooth.
  6. Add the ground turkey, salt, thyme, fennel seeds and milk-sprinkled bread.
  7. Gently mix with your (clean) hands until the ingredients are all incorporated. Don't overwork the meatball mixture or the meatballs will become too dense.
  8. roll out small meatballs about an 1 inch wide with the palms of your hands and set them on a baking sheet or large plate.
  9. Heat 2 Tbsp vegetable oil in a wide sauté pan on medium heat. Working in batches, add the meatballs, taking care not to crowd the pan, and brown all over. Use a fork to gentle nudge the meatballs, turning them.
  10. Note that the meatballs will probably be a bit on the wet side, which may cause some splattering as you cook them in the oil. To reduce that, you may want to sprinkle some flour on the meatballs, or roll them in flour, before they go in the pan.
  11. Add more oil to the pan as needed.
  12. Add glaze and simmer: Once the meatballs are browned and the glaze has been strained, add the glaze to the pan with the meatballs.
  13. Let simmer, uncovered, until the glaze reduces a bit and the meatballs cook through, about 5 minutes.
  14. Remove the meatballs to a serving dish.
  15. Pour over remaining cranberry glaze. If the glaze during this process is too thick, add a little water. If too thin, let simmer a little longer.

Nutrition Facts

Calories183kcal
Protein10.67%
Fat71.64%
Carbs17.69%

Properties

Glycemic Index
8.9
Glycemic Load
5.12
Inflammation Score
-1
Nutrition Score
3.9769565540811%

Flavonoids

Cyanidin
5.27mg
Delphinidin
0.87mg
Malvidin
0.05mg
Pelargonidin
0.04mg
Peonidin
5.57mg
Catechin
0.04mg
Epigallocatechin
0.08mg
Epicatechin
0.5mg
Epigallocatechin 3-gallate
0.11mg
Kaempferol
0.01mg
Myricetin
0.75mg
Quercetin
1.68mg

Nutrients percent of daily need

Calories:182.83kcal
9.14%
Fat:14.86g
22.86%
Saturated Fat:2.47g
15.42%
Carbohydrates:8.25g
2.75%
Net Carbohydrates:7.8g
2.84%
Sugar:7.2g
8.01%
Cholesterol:17.02mg
5.67%
Sodium:93.91mg
4.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.98g
9.96%
Vitamin K:27.21µg
25.92%
Vitamin B3:1.86mg
9.31%
Vitamin E:1.33mg
8.89%
Vitamin B6:0.17mg
8.67%
Selenium:5.02µg
7.17%
Phosphorus:51.79mg
5.18%
Zinc:0.4mg
2.65%
Manganese:0.05mg
2.54%
Vitamin B5:0.23mg
2.31%
Vitamin B2:0.04mg
2.13%
Vitamin C:1.72mg
2.08%
Potassium:72.6mg
2.07%
Vitamin B12:0.12µg
2.04%
Fiber:0.45g
1.81%
Magnesium:7.11mg
1.78%
Iron:0.29mg
1.59%
Copper:0.02mg
1.09%
Vitamin B1:0.02mg
1.04%