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Cranberry-Maple Pudding Cake
Cranberry-Maple Pudding Cake
Health score
3%
Download PDF
Dessert
45 min.
Preparation time
Gaps: no
Total: 45 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 210g
Price Per Serving: 1.78$
527kcal
Nutrition
Calories: 527kcal
Protein: 4.62%
Fat: 46.7%
Carbs: 48.68%
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Ingredients
0.7
cup
all purpose flour
1.5
teaspoons
double-acting baking powder
2
cups
cranberries
fresh
1
large
eggs
0.7
cup
heavy whipping cream
1
cup
maple syrup
dark pure (grade B or grade A amber)
0.8
teaspoon
orange peel
finely grated
1
pinch
salt
3
tablespoons
sugar
0.5
cup
butter
unsalted melted (1 stick)
1
teaspoon
vanilla extract
8
servings
whipped cream
0.5
cup
milk
whole
0.3
cup
cornmeal
yellow stone-ground (preferably )
Equipment
bowl
sauce pan
oven
whisk
baking pan
Directions
Position rack in center of oven and preheat to 400°F.
Combine first 4 ingredients and pinch of salt in medium saucepan. Bring to boil, stirring occasionally. Reduce heat and simmer 1 minute.
Remove from heat.
Whisk flour, cornmeal, baking powder, and 1/2 teaspoon salt in medium bowl.
Whisk egg and sugar in another medium bowl.
Whisk milk, melted butter, and vanilla into egg mixture.
Add flour mixture to egg mixture; whisk to blend.
Pour warm cranberry mixture into 11x7x2-inch or 8x8x2-inch glass or ceramic baking dish.
Pour batter over.
Bake cake until golden and cranberry mixture bubbles at edges, about 28 minutes. Cool 15 minutes.
Serve cake warm topped with crème fraîche, whipped cream, or vanilla ice cream.
Nutrition Facts
Calories
527kcal
Protein
4.62%
Fat
46.7%
Carbs
48.68%
Properties
Glycemic Index
60.76
Glycemic Load
32.3
Inflammation Score
-6
Nutrition Score
12.425217276034%
Flavonoids
Cyanidin
11.61mg
Delphinidin
1.92mg
Malvidin
0.11mg
Pelargonidin
0.08mg
Peonidin
12.29mg
Catechin
0.1mg
Epigallocatechin
0.19mg
Epicatechin
1.09mg
Epigallocatechin 3-gallate
0.24mg
Kaempferol
0.03mg
Myricetin
1.66mg
Quercetin
3.71mg
Nutrients
percent of daily need
Calories:
526.74kcal
26.34%
Fat:
27.55g
42.38%
Saturated Fat:
16.9g
105.61%
Carbohydrates:
64.6g
21.53%
Net Carbohydrates:
62.32g
22.66%
Sugar:
45.21g
50.23%
Cholesterol:
107.03mg
35.68%
Sodium:
163.42mg
7.11%
Alcohol:
0.17g
100%
Alcohol %:
0.1%
100%
Protein:
6.13g
12.26%
Manganese:
1.14mg
56.95%
Vitamin B2:
0.83mg
48.55%
Calcium:
215.54mg
21.55%
Vitamin A:
998.2IU
19.96%
Phosphorus:
157.39mg
15.74%
Vitamin B1:
0.17mg
11.62%
Selenium:
8.12µg
11.6%
Potassium:
329.51mg
9.41%
Fiber:
2.29g
9.15%
Zinc:
1.24mg
8.29%
Magnesium:
33.13mg
8.28%
Vitamin E:
1.14mg
7.63%
Vitamin B5:
0.76mg
7.62%
Vitamin B12:
0.45µg
7.52%
Folate:
29.08µg
7.27%
Vitamin D:
0.95µg
6.37%
Iron:
1.06mg
5.9%
Vitamin B6:
0.12mg
5.87%
Vitamin C:
4.27mg
5.18%
Vitamin B3:
0.96mg
4.78%
Copper:
0.07mg
3.51%
Vitamin K:
3.18µg
3.03%
Eggs
Cornmeal
Dessert
Source:
Epicurious
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples