Cranberry Orange Loaf

Dairy Free
Popular
Health score
7%
Cranberry Orange Loaf
85 min.
6
442kcal

Suggestions

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 1.5 cups cranberries fresh
  •  eggs 
  • cups flour all-purpose
  • 0.3 cup butter softened
  • 0.8 cup orange juice 
  • tablespoon orange zest grated
  • 0.5 cup pecans coarsely chopped
  • 0.5 teaspoon salt 
  • cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • wire rack
  • loaf pan

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease and flour a 9x5 inch loaf pan.
  2. Whisk together flour, baking powder, baking soda, and salt. Stir in orange zest, cranberries, and pecans. Set aside.
  3. In a large bowl, cream together margarine, sugar, and egg until smooth. Stir in orange juice. Beat in flour mixture until just moistened.
  4. Pour into prepared pan.
  5. Bake for 1 hour in the preheated oven, or until the bread springs back when lightly touched.
  6. Let stand 10 minutes, then turn out onto a wire rack to cool. Wrap in plastic when completely cool.

Nutrition Facts

Calories442kcal
Protein5.68%
Fat29.62%
Carbs64.7%

Properties

Glycemic Index
57.35
Glycemic Load
49.15
Inflammation Score
-6
Nutrition Score
11.63652170741%

Flavonoids

Cyanidin
12.49mg
Delphinidin
2.52mg
Malvidin
0.11mg
Pelargonidin
0.08mg
Peonidin
12.29mg
Catechin
0.69mg
Epigallocatechin
0.65mg
Epicatechin
1.16mg
Epigallocatechin 3-gallate
0.43mg
Eriodictyol
0.05mg
Hesperetin
3.7mg
Naringenin
0.66mg
Kaempferol
0.03mg
Myricetin
1.67mg
Quercetin
3.79mg

Nutrients percent of daily need

Calories:442.45kcal
22.12%
Fat:14.86g
22.87%
Saturated Fat:2.39g
14.96%
Carbohydrates:73.03g
24.34%
Net Carbohydrates:70.04g
25.47%
Sugar:37.41g
41.56%
Cholesterol:27.28mg
9.09%
Sodium:492.6mg
21.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.42g
12.83%
Manganese:0.75mg
37.69%
Vitamin B1:0.42mg
27.83%
Vitamin C:20.47mg
24.81%
Selenium:16.96µg
24.23%
Folate:91.46µg
22.86%
Vitamin B2:0.28mg
16.18%
Iron:2.53mg
14.04%
Vitamin B3:2.72mg
13.61%
Fiber:2.99g
11.95%
Phosphorus:114.69mg
11.47%
Copper:0.2mg
9.77%
Vitamin A:463.74IU
9.27%
Calcium:85.2mg
8.52%
Magnesium:25.72mg
6.43%
Vitamin E:0.86mg
5.7%
Zinc:0.8mg
5.36%
Vitamin B5:0.51mg
5.12%
Potassium:177.53mg
5.07%
Vitamin B6:0.08mg
3.87%
Vitamin K:1.72µg
1.63%
Vitamin B12:0.07µg
1.25%
Source:Allrecipes