Cranberry-Turkey Bagel Sandwich Recipe - What She Ate

Health score

1%

Cranberry-Turkey Bagel Sandwich

Antipasti Starter Snack Appetizer

5 min.

5

52kcal

Suggestions

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Ingredients

2 Tbsp philadelphia cream cheese spread
6 slices oscar mayer deli turkey breast smoked fresh
1 multi-grain bagel split
1 onion red thin
1 Tbsp berry cranberry sauce whole

Equipment

Directions

Spread bagel halves with cream cheese spread.
Fill bagel halves with remaining ingredients.

Nutrition Facts

Calories52kcal

Protein21.36%

Fat28.88%

Carbs49.76%

Properties

Glycemic Index

19.34

Glycemic Load

1.9

Inflammation Score

-2

Nutrition Score

1.8108695551105%

Flavonoids

Isorhamnetin

1.1mg

Kaempferol

0.14mg

Myricetin

0.09mg

Quercetin

4.54mg

Nutrients percent of daily need

Calories:51.73kcal

2.59%

Fat:1.68g

2.58%

Saturated Fat:0.96g

6.01%

Carbohydrates:6.51g

2.17%

Net Carbohydrates:5.77g

2.1%

Sugar:2.5g

2.77%

Cholesterol:7.04mg

2.35%

Sodium:170.36mg

7.41%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:2.79g

5.59%

Manganese:0.15mg

7.49%

Phosphorus:40.64mg

4.06%

Fiber:0.74g

2.97%

Calcium:23.01mg

2.3%

Copper:0.05mg

2.3%

Magnesium:9.16mg

2.29%

Selenium:1.57µg

2.24%

Vitamin B1:0.03mg

2.16%

Vitamin C:1.66mg

2.01%

Vitamin B6:0.04mg

1.95%

Potassium:66.64mg

1.9%

Iron:0.31mg

1.71%

Folate:6.56µg

1.64%

Zinc:0.22mg

1.46%

Vitamin B3:0.28mg

1.38%

Vitamin A:62.67IU

1.25%

Onions Cheese Turkey Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre

Source:Kraft Recipes

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