Crazy Good Stuffing and Baked Chops

Health score
25%
Crazy Good Stuffing and Baked Chops
75 min.
6
616kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • 10.8 ounce cream of mushroom soup canned
  • 0.3 cup cooking sherry dry to taste
  • 0.5 pound mushrooms fresh sliced to taste
  • 10.8 ounce milk canned
  •  onion chopped
  •  pork chops boneless
  • 14 ounce bread stuffing mix dry
  • 0.5 cup water 

Equipment

  • frying pan
  • sauce pan
  • oven
  • whisk
  • baking pan
  • kitchen thermometer

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  2. In a large saucepan over medium-low heat, cook and stir the mushrooms and onion until the mushrooms are soft and have given up their liquid, about 5 minutes. Stir in the sherry, bring to a boil, and simmer until the onions are tender, 2 to 3 more minutes.
  3. Sprinkle flour over the mixture, and cook, stirring constantly until thick. Gradually mix in 2/3 cup milk to make a creamy gravy, stirring constantly to avoid burning.
  4. Mix in 1 can of cream of mushroom soup and the dry stuffing, bring to a simmer, and cook until the stuffing mix is moist, about 5 minutes.
  5. Melt butter over medium heat in a large skillet until no longer foamy, and pan-fry the chops until browned but not cooked through, about 5 minutes per side.
  6. Transfer the chops to the prepared baking dish. Stir water into the skillet, bring to a boil, and scrape and dissolve any flavor bits left in the skillet.
  7. Let the mixture boil until reduced by half, about 10 minutes.
  8. Pour the skillet drippings into the stuffing mix, and mix thoroughly.
  9. Scoop up generous amounts of stuffing and mound on each chop.
  10. Whisk together 1 can of cream of mushroom soup with 1/2 soup can of milk, and pour the soup mixture over each chop to cover.
  11. Bake in the preheated oven until chops are tender and cooked through, about 20 minutes. An instant-read thermometer inserted into the center of a chop should read at least 165 degrees F (74 degrees C).

Nutrition Facts

Calories616kcal
Protein27.7%
Fat33.27%
Carbs39.03%

Properties

Glycemic Index
27
Glycemic Load
1.59
Inflammation Score
-7
Nutrition Score
30.249130658481%

Flavonoids

Malvidin
0.01mg
Catechin
0.08mg
Epicatechin
0.05mg
Hesperetin
0.04mg
Naringenin
0.04mg
Isorhamnetin
0.92mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
3.73mg

Nutrients percent of daily need

Calories:616.16kcal
30.81%
Fat:22.21g
34.17%
Saturated Fat:10.28g
64.28%
Carbohydrates:58.63g
19.54%
Net Carbohydrates:55.72g
20.26%
Sugar:9.54g
10.6%
Cholesterol:119.41mg
39.8%
Sodium:1438.06mg
62.52%
Alcohol:1.03g
100%
Alcohol %:0.33%
100%
Protein:41.61g
83.23%
Selenium:80.78µg
115.4%
Vitamin B1:1.37mg
91.11%
Vitamin B3:16.43mg
82.15%
Vitamin B6:1.19mg
59.56%
Phosphorus:504.03mg
50.4%
Vitamin B2:0.78mg
45.73%
Folate:124.98µg
31.24%
Manganese:0.61mg
30.49%
Potassium:959.07mg
27.4%
Zinc:3.71mg
24.73%
Copper:0.47mg
23.27%
Vitamin B5:2.13mg
21.27%
Iron:3.8mg
21.12%
Magnesium:77.57mg
19.39%
Vitamin B12:1.11µg
18.5%
Calcium:147.16mg
14.72%
Fiber:2.91g
11.63%
Vitamin D:1.17µg
7.8%
Vitamin A:325.7IU
6.51%
Vitamin E:0.68mg
4.52%
Vitamin C:2.15mg
2.61%
Vitamin K:1.66µg
1.58%
Source:Allrecipes