Cream Puff Ghosts

Health score
4%
Cream Puff Ghosts
60 min.
9
442kcal

Suggestions

Ingredients

  • 0.7 cup brown sugar packed
  • 0.7 cup brown sugar packed
  • tablespoons butter 
  • servings chocolate chips black miniature
  • servings powdered sugar 
  •  eggs 
  • cup flour all-purpose
  • envelopes gelatin powder unflavored
  • cup cup heavy whipping cream 
  • cup milk 
  • 0.5 cup orange juice cold
  • 1.5 teaspoons pumpkin pie spice 
  • 0.3 teaspoon salt 
  • 15 ounces pumpkin puree canned
  • teaspoon sugar 
  • 0.8 cup water 

Equipment

  • baking sheet
  • sauce pan
  • oven
  • knife

Directions

  1. In a saucepan, bring the water, butter, sugar and salt to a boil.
  2. Add flour all at once and stir until a smooth ball forms.
  3. Remove from the heat; let stand for 5 minutes.
  4. Add eggs, one at a time, beating well after each addition.
  5. Continue beating until mixture is smooth and shiny. Drop by 1/3 cupfuls 3 in. apart onto ungreased baking sheets; spread into 4-in. x 3-in. ovals. Using a knife coated with cooking spray, make a wavy edge at the bottom of the ghost as shown in photo below left.
  6. Bake at 400° for 30-35 minutes or until golden brown.
  7. Remove to wire racks to cool.
  8. Meanwhile, in a saucepan, sprinkle gelatin over orange juice; let stand for 1 minute. Stir in the milk and brown sugar; cook and stir over low heat until gelatin and sugar are completely dissolved. Stir in pumpkin and pumpkin pie spice. Cover and refrigerate for 45-60 minutes or until thickened. Fold in whipped cream.
  9. Split cream puffs in half; remove dough from inside. Set aside 1 to 2 tablespoons of filling for eyes. Spoon remaining filling into cream puffs; replace tops. Dust with confectioners' sugar.
  10. Place two small dots of reserved filling on each ghost; top with jelly beans.
  11. Serve immediately.

Nutrition Facts

Calories442kcal
Protein6.75%
Fat40.77%
Carbs52.48%

Properties

Glycemic Index
31.68
Glycemic Load
9.19
Inflammation Score
-10
Nutrition Score
13.04565212001%

Flavonoids

Eriodictyol
0.02mg
Hesperetin
1.65mg
Naringenin
0.29mg
Myricetin
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:441.92kcal
22.1%
Fat:20.47g
31.49%
Saturated Fat:12.29g
76.82%
Carbohydrates:59.29g
19.76%
Net Carbohydrates:57.47g
20.9%
Sugar:45.39g
50.43%
Cholesterol:125.95mg
41.98%
Sodium:186.1mg
8.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.62g
15.25%
Vitamin A:8153.31IU
163.07%
Selenium:13.4µg
19.15%
Vitamin B2:0.28mg
16.68%
Manganese:0.25mg
12.48%
Phosphorus:119.86mg
11.99%
Folate:46.62µg
11.66%
Iron:2.02mg
11.22%
Calcium:111.49mg
11.15%
Vitamin C:9.11mg
11.04%
Vitamin B1:0.16mg
10.82%
Vitamin K:9.35µg
8.9%
Potassium:283.61mg
8.1%
Vitamin B5:0.8mg
8%
Vitamin E:1.2mg
8%
Vitamin D:1.11µg
7.42%
Copper:0.15mg
7.41%
Fiber:1.82g
7.29%
Magnesium:27mg
6.75%
Vitamin B12:0.38µg
6.31%
Vitamin B3:1.16mg
5.79%
Vitamin B6:0.11mg
5.61%
Zinc:0.64mg
4.28%