Cream Puffs II

Health score
1%
Cream Puffs II
75 min.
12
309kcal

Suggestions

Ingredients

  • 0.5 cup butter 
  •  eggs 
  • cup flour all-purpose sifted
  • pint heavy cream 
  • 0.3 teaspoon salt 
  • 0.5 cup semi chocolate chips 
  • 0.5 teaspoon vanilla extract 
  • cup water 
  • tablespoon sugar white

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • wire rack
  • hand mixer
  • microwave

Directions

  1. Preheat oven to 450 degrees F (230 degrees C).
  2. In medium saucepan, bring water to a boil.
  3. Add butter and stir as it melts, then return to a boil.
  4. Add flour and salt all at once and stir vigorously until mixture forms a ball.
  5. Remove from heat and add eggs, one at a time, stirring vigorously after each until smooth. Drop by heaping tablespoons, 3 inches apart, on a cookie sheet.
  6. Bake 15 minutes in the preheated oven then reduce heat to 325 degrees F (165 degrees C) and bake 25 minutes more.
  7. Remove puffs from oven, split and remove soft dough from center. Turn oven off, and replace puffs to dry in cooling oven, 20 minutes more. Cool completely on wire rack.
  8. In medium bowl, whip cream with electric mixer until stiff peaks form. Stir in vanilla and sugar. Fill puffs with whipped cream. Melt chocolate chips in microwave or slowly over low heat.
  9. Drizzle melted chocolate over tops of cream puffs.
  10. Serve immediately.

Nutrition Facts

Calories309kcal
Protein5.89%
Fat75.96%
Carbs18.15%

Properties

Glycemic Index
16.26
Glycemic Load
6.45
Inflammation Score
-5
Nutrition Score
5.9047825867715%

Nutrients percent of daily need

Calories:308.53kcal
15.43%
Fat:26.28g
40.43%
Saturated Fat:16.06g
100.36%
Carbohydrates:14.13g
4.71%
Net Carbohydrates:13.25g
4.82%
Sugar:5.01g
5.57%
Cholesterol:119.9mg
39.97%
Sodium:142.71mg
6.2%
Alcohol:0.06g
100%
Alcohol %:0.07%
100%
Caffeine:6.45mg
2.15%
Protein:4.58g
9.17%
Vitamin A:898.95IU
17.98%
Selenium:9.95µg
14.21%
Vitamin B2:0.2mg
11.76%
Manganese:0.18mg
8.77%
Phosphorus:84.94mg
8.49%
Iron:1.26mg
6.98%
Folate:27.82µg
6.95%
Vitamin B1:0.1mg
6.56%
Copper:0.13mg
6.34%
Vitamin D:0.92µg
6.16%
Vitamin E:0.79mg
5.24%
Magnesium:20.42mg
5.1%
Calcium:43.37mg
4.34%
Vitamin B5:0.4mg
4.04%
Zinc:0.57mg
3.78%
Vitamin B12:0.22µg
3.72%
Vitamin B3:0.72mg
3.59%
Fiber:0.88g
3.53%
Potassium:113.92mg
3.25%
Vitamin K:2.54µg
2.42%
Vitamin B6:0.05mg
2.31%
Source:Allrecipes